summergurl
♥3 Years Maintaining♥
Hey guys
Just thought I would let you all know about the Jillian Michaels show podcasts as I know a couple of you on here have an iPhone/pad/pod (if you don't I'd highly recommend trying to find them online somewhere) they're brilliant!
Shes the trainer from the biggest loser USA and so far I've listened to 3 and shes spoke about nutrition, exercise, life in general and explained the bmr calculator. I'm about to go onto the 4th and eager to find out what she has to say next.
I honestly can't recommend them enough and they are free to download!
Thought you might be interested in them
Just thought I would let you all know about the Jillian Michaels show podcasts as I know a couple of you on here have an iPhone/pad/pod (if you don't I'd highly recommend trying to find them online somewhere) they're brilliant!
Shes the trainer from the biggest loser USA and so far I've listened to 3 and shes spoke about nutrition, exercise, life in general and explained the bmr calculator. I'm about to go onto the 4th and eager to find out what she has to say next.
I honestly can't recommend them enough and they are free to download!
Thought you might be interested in them
Last edited: