The Key...

Discussion in 'Cambridge Weight Plan' started by Kaf, 3 May 2010 Social URL.

  1. Kaf

    Kaf Full Member

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    Start Weight:
    20st6lb
    Current Weight:
    19st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st2lb(5.59%)
    Diet:
    Cambridge Diet
    Ok so im restarting on CD for the third time (third time lucky and all that..) and just wondered if anyone has any special advice ...what you do in low points... how you avoid putting things in your mouth... any tips really ive got to do it this time!!!:)
     
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  3. charley24

    charley24 Silver Member

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    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Hi Kaf, I try to keep busy....but it's hard as I have zero energy at first. I am on yet another restart and 3 days in....the dreaded day 3 and I have had a bit of cheese ! (oops)

    Good luck on your journey x
     
  4. Kaf

    Kaf Full Member

    Posts:
    252
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    3
    Start Weight:
    20st6lb
    Current Weight:
    19st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st2lb(5.59%)
    Diet:
    Cambridge Diet
    aww good luck! i still have to do shopping for my dad so its soo hard to see things and getting that urge to chew!
     
  5. BeccaB

    BeccaB Member

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    Diet:
    Cambridge diet
    I agree with trying to keep busy, I find it so much easier when I'm at uni than I do now I'm at home on study leave.
    I also find that when I'm really craving food to have a SS+ day, that little bit of food makes me feel so much better.
     
  6. beinggood

    beinggood Full Member

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    Start Weight:
    16st0lb
    Current Weight:
    13st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2lb(13.39%)
    Diet:
    Cambridge Diet
    Hi Kaf ... good luck
     
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