Beverley75
Silver Member
I'm so sleepy!!!!!! ....... :nightf: Zzzzzzzzzzzz
Step 1 Sole Source The Last Re-start!
- Thread starter Beverley75
- Start date
Bubbles777
Full Member
Woooo go Bev!!! Back into fresh fat! Woop woop well be at goal in no time!!
Xx
Xx
Beverley75
Silver Member
Huh! Thought I sent this message at 8am!
Thank you lovely Kira, Bubbles, Jen & Jo
I must be in ketosis - I had a lovely sleepless night (after being so knackered I could hardly think when I got home!) but the plus side is I haven't been hungry all day Not even tempted by all the lovely lunch smells and making Sunshine Boy's dinner
It's so good to be back.... Even the TOTM bloating isn't phasing me! Yeeee haah
I hope everyone had a magic day xx
Thank you lovely Kira, Bubbles, Jen & Jo
I must be in ketosis - I had a lovely sleepless night (after being so knackered I could hardly think when I got home!) but the plus side is I haven't been hungry all day
Not even tempted by all the lovely lunch smells and making Sunshine Boy's dinner It's so good to be back.... Even the TOTM bloating isn't phasing me! Yeeee haah
I hope everyone had a magic day xx
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Brilliant! The ketosis that is and not the poor nights sleep! I found the last couple,of nights awful sleep wise too and it seems to be when I do a vlcd. It does settle for ,e and I am sure it will for,you.
Have another great day tomorrow and thank you for getting me back on track! Counted yesterday as day 1 as it was weigh day so completing day 2 today.
Have another great day tomorrow and thank you for getting me back on track! Counted yesterday as day 1 as it was weigh day so completing day 2 today.
Beverley75
Silver Member
Amen!!!!! :cross: I would looooooooove to be in the 14s..... Actually, I'm pretty excited about weigh in on Sunday to see the loss (15.8 mayhap? Or am I being greedy again? Lol) x
x
Beverley75
Silver Member
Oh that's made my day, it really has
Fantastic news about day 2 completion! Have you started a diary thread? Well done you :happy096: x
skydragon
Silver Member
miss bev in this case you be as greedy as you likeAmen!!!!! :cross: I would looooooooove to be in the 14s..... Actually, I'm pretty excited about weigh in on Sunday to see the loss (15.8 mayhap? Or am I being greedy again? Lol)
jxx
Beverley75
Silver Member
xx Sod it, I shall! Fingers crossed for a lovely combo of numbers on the scales for Sunday xxYou know the drill Stick to plan and you the odds on the scale will ever be in your favour! Sorry been watching Hunger Games on DVD with my boys over holidays! If you haven't seen it there is a line they keep repeating "may the odds be ever in your favour" Couldn't help myself!
Bev I had a diary in the silver section and currently is it called Back to the Business of weightless. I like to change it from time to time! I like it over there as I have some lovely Mini friends Ive known for a while and they have been such a support especially over 2013. I am not techy and no idea how to add a link!
Stick to plan and you the odds on the scale will ever be in your favour! Sorry been watching Hunger Games on DVD with my boys over holidays! If you haven't seen it there is a line they keep repeating "may the odds be ever in your favour" Couldn't help myself!Bev I had a diary in the silver section and currently is it called Back to the Business of weightless. I like to change it from time to time! I like it over there as I have some lovely Mini friends Ive known for a while and they have been such a support especially over 2013. I am not techy and no idea how to add a link!
Beverley75
Silver Member
Lol I'll try to find it xx
Ps: I loved the Hunger Games books and enjoyed the first film too (although her best friend looked different to how he was described)..... I hope the odds are in my favour - but this diet is so frustrating at times (100% effort = 1lb sometimes. If you're lucky! Lol)
xxPs: I loved the Hunger Games books and enjoyed the first film too (although her best friend looked different to how he was described)..... I hope the odds are in my favour - but this diet is so frustrating at times (100% effort = 1lb sometimes. If you're lucky! Lol)
FunnyFarm
Silver Member
But it doesn't mean you haven't lost more, the scales weigh everything, not just fat. You can get a small loss because of water retention, bloating, muscle increase etc. If you stick to the plan, it's impossible not to lose fat. Anyway, have you seen what a pound of fat looks like? It's not as insignificant as it seems!
Bubbles777
Full Member
Hear hear!!
Beverley75
Silver Member
I know you're right FF (and a pound of fat is not only nasty, it's pretty significant).... Either way, I'm cool with whatever Sunday wi brings
I'm too exhausted for high emotion. This new job had me run ragged! xx
Clinquant
Gold Member
Was going to ask how the job was going now that you have had a few days run at it. I will also be happy with whatever Sunday brings. I'm just so delighted to have been able to get back on plan so easily. We clearly can't be on packs forever but it encourages me that I may be able to use them from time to time to manage things. The first time I lost, I thought it was weakness to go back to packs and avoided them for a couple of years when they could have been quite helpful.
Hope you are having a good day!
Hope you are having a good day!
I have to agree that as a tool vlcd are great for maintaining. If I didn't continue to use them on and off over last 6 months I would have regained more than the six seven pounds I gained after my initial loss.
Bev it does it frustrating when on such a tough plan that there is only a pound loss but in the long term the weightless is good and it is still faster than a conventional plan. We just have to try and be patient. It is great you are busy at work as it will certainly help keeping you distracted.
Bev it does it frustrating when on such a tough plan that there is only a pound loss but in the long term the weightless is good and it is still faster than a conventional plan. We just have to try and be patient. It is great you are busy at work as it will certainly help keeping you distracted.
