Step 1 Sole Source The Last Re-start!

[yummy_mummy_pls]

Got thro day 1 hurrah

 

[Flare]

Day 2 underway
Good luck for a successful day everyone

 

[Flare]

Today is proving much tougher than yesterday

 

[yummy_mummy_pls]

Same here and the kids are being monsters!!! Good luck x

 

[angelupnorth]

Today is proving much tougher than yesterday

Stick with it, you know it will get easier on just a few days

 

[Clinquant]

This can be really tough but you will soon be in calm seas. Don't give in now - who wants to do day1 again and again.

Hope you stayed strong and here's to a great day 3.

 

[yummy_mummy_pls]

Thanks all- stayed on it. Here's to day 3

 

[Flare]

Day 3 - I have got a busy work day so that its keeping my mind busy. Its not easy, no matter how many times you return to the diet, but I know its worth it. I havent picked out a dress yet Clinquant but I have started looking

 

[maggie69]

:wave_cry: Hi there everyone hope u don't mind me joining this forum I am a restarter :break_diet:Was due to start day 1 but have a tummy bug so have had nothing all day. Any advice or tips would be greatly appreciated x x

 

[Flare]

Hi Maggie welcome back to the CD
cant really offer many tips, well none that you won't know already - drink your water, stay busy, have a goal that motivates you on the tough days and use forums like this to share your journey
we're all struggling and leaning on each other for support
Good luck

 

[skydragon]

hi there bev and all the girls that are keeping your thread going.

hope to see you back on the board soon and that things are improving on the home/fam front

jxx

 

[Flare]

Not having a great week this week. Me and hubby have a stomach bug and I've not been having both shakes

 

[Beverley75]

Hi all! Just a quick note to confirm that in alive, a bit heart sore with all that's going on with Mum, but fighting the good fight

Managed four full days SS last week (which is a HUGE victory) and managed to shift 5lbs of water lol

So, just had a toffee and walnut shake (ewwww what's that all about? Sticking to Choc Mint from now on) and tomorrow will be a solid day of SS again for me. One less thing to be heartsore over, righ? Well done all and here's to a fabulous new day1 xxx

 

[skydragon]

yay that is a good start on the diet front the monentum will soon be in full flow.

no wonder heart sore truely a hard thing to deal with many many hugs

jxx

 

[angelupnorth]

Hi all! Just a quick note to confirm that in alive, a bit heart sore with all that's going on with Mum, but fighting the good fight

Managed four full days SS last week (which is a HUGE victory) and managed to shift 5lbs of water lol

So, just had a toffee and walnut shake (ewwww what's that all about? Sticking to Choc Mint from now on) and tomorrow will be a solid day of SS again for me. One less thing to be heartsore over, righ? Well done all and here's to a fabulous new day1 xxx

Four full days is great when you have so much going on ! Well done hunni.

I've not tried the toffee & Walnut but it doesn't sound like I'm missing out on anything lol,
Keep going chick and here's to a fab day tomorrow x x x x

 

[Beverley75]

Thank you ladies

Here's to day 1 can't wait to kick this out of the ballpark.... All I need is one full well if no heartbreak - or at least enough time to get into ketosis soiI can resist 'eating' my emotions. I can do that.

Have a fabulous 'fat busting' day all

Ps: I hope you're feeling better Flare! And when's your WI Jen?

xx

 

[skydragon]

morning bev

eta of weigh in 1 hour, i got 11ibs the very first time and any thing close to that is fab obviously 2.5 st would be ideal but im not gready oh no no no ( ME? spent most of my adult life dieting in one for or another )

jenxx

 

[skydragon]

sorry im turning into a premature poster to every emotional pull to food for every hunger grumble, todays song is rage against the machine`s killing in the name of ( chorus is all that s reallly imporant) make it so!


jenxx

 

[Clinquant]

So glad to have you back and I sense something different in your tone - more 'I'm doing this' than 'I need to do this'. Sorry for what you are going through with your mum. So so tough.
:bighug:
But yes it's still possible to give yourself some attention and time and it will ultimately make it easier to cope - just not instantly.

Have a good day.

 

[Kira]

Hi Bev! You're not alone. Life makes it so much harder being overweight and trying to lose weight. Lovely to see you back and sending good good vices to you (and your mum).