Losing it for good
Full Member
I'm with you Thinklite- will power is a must at this stage, we can support one and another xx
The March Team
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Losing it for good
Full Member
Hi Guys,
I am still here. Have been extremely unwell with Swine Flu so haven't been following the diet this week although i still haven't had much of an appetite- just homemade soup and lots of fluids.
Feeling much better now so am looking to start back on ss+ tomorrow.
STS this week which is fine.
Hope everyone is doing ok x
I am still here. Have been extremely unwell with Swine Flu so haven't been following the diet this week although i still haven't had much of an appetite- just homemade soup and lots of fluids.
Feeling much better now so am looking to start back on ss+ tomorrow.
STS this week which is fine.
Hope everyone is doing ok x
Morning.
losing it for good. sorry to hear you haven't been feeling well, glad to hear your feeling better now and ready to get back to the diet, i was beginning to think i was on my own, where has everyone gone.
i am hoping to achieve better than last week, i really seem to have hit a point where i seem to lose very little, so fingers crossed.
take care
losing it for good. sorry to hear you haven't been feeling well, glad to hear your feeling better now and ready to get back to the diet, i was beginning to think i was on my own, where has everyone gone.
i am hoping to achieve better than last week, i really seem to have hit a point where i seem to lose very little, so fingers crossed.
take care
Losing it for good
Full Member
Thinklite, You have done so well!
I just think that when you have so little to go the losses just slow down. There is nothing more you can do than just sticking with it!
I am feeling much better now and have been back on track for this week. Hopefully I'll have a good loss too!!
I just think that when you have so little to go the losses just slow down. There is nothing more you can do than just sticking with it!
I am feeling much better now and have been back on track for this week. Hopefully I'll have a good loss too!!
morning.
well despite doing ss+ for 3 days and ss for 4 days this week i gained 1.4lb:cry:
it's TOTM so i am really hoping to start losing something next week. i now have 16lb to lose and only 4 more WI to my hols.
losing it for good.. thanks for the support.
so gald to hear you are back on track i was starting to worry that i was here alone.
i hope we both have a good result. we deserve it because we have both stuck with it all this time.
take care
well despite doing ss+ for 3 days and ss for 4 days this week i gained 1.4lb:cry:
it's TOTM so i am really hoping to start losing something next week. i now have 16lb to lose and only 4 more WI to my hols.
losing it for good.. thanks for the support.
so gald to hear you are back on track i was starting to worry that i was here alone.
i hope we both have a good result. we deserve it because we have both stuck with it all this time.
take care
Losing it for good
Full Member
Oh well done Thinklite- 5.5lbs at this stage is a brilliant loss. I have been really bad this week, eating drinking and out and about everyday. Got on the scales today and it really wasn't good. I now have 30days until my holiday to Morocco so I am hoping to lose at least a stone by then. Going back down to SS as 810 could lead me to temptation.
I'll let you know how I get on.
Have a good week xx
I'll let you know how I get on.
Have a good week xx
Hi losing it for good.
i find ss easier. i find that i am more hungry when i do ss+.
you should be able to lose a stone in a month...you've done it before.as long as you stay focused, i know it is really hard especially with socialising etc, but try and think of that holiday.
as for myself i don't know how i managed to lose the 5.5lbs normally for me i might lose perhaps 2lb pw if i'm lucky.
take care
i find ss easier. i find that i am more hungry when i do ss+.
you should be able to lose a stone in a month...you've done it before.as long as you stay focused, i know it is really hard especially with socialising etc, but try and think of that holiday.
as for myself i don't know how i managed to lose the 5.5lbs normally for me i might lose perhaps 2lb pw if i'm lucky.
take care
Losing it for good
Full Member
Morning Thinklite,
I am 100% focussed..... I can't let temptation win, I worked too hard at what I have already lost and spent enough money to know I am serious about this.
I have cancelled all plans for this month, it may seem drastic but until I am at a stage where I can go out and not feel pressured by others to eat and drink that's what I have to do.
1st day back on SS- feeling positive. Just about to have my first shake and already 2 litres of water down.
Got up early for me (6am) so I should be tired enough to go to sleep at a good time (9.30/10pm). The evenings are always hard for me so I have made a diary to keep busy for the next few weeks.
You are doing wonderful, if I can take inspiration from anyone today it will be from you. I am back on track and nothing is going to stop me!!!
I have set a target for 14lb loss this month but really I want a little more than that
I am 100% focussed..... I can't let temptation win, I worked too hard at what I have already lost and spent enough money to know I am serious about this.
I have cancelled all plans for this month, it may seem drastic but until I am at a stage where I can go out and not feel pressured by others to eat and drink that's what I have to do.
1st day back on SS- feeling positive. Just about to have my first shake and already 2 litres of water down.
Got up early for me (6am) so I should be tired enough to go to sleep at a good time (9.30/10pm). The evenings are always hard for me so I have made a diary to keep busy for the next few weeks.
You are doing wonderful, if I can take inspiration from anyone today it will be from you. I am back on track and nothing is going to stop me!!!
I have set a target for 14lb loss this month but really I want a little more than that
Losing it for good
Full Member
error!lol
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morning.
glad to hear that you are so determined.
i find it really hard at the moment. i wish i could cancel all events but can't and it is so difficult when others around you are eating etc, especially when it comes to restaurants, we are going to visit family this weekend and i know they are taking us to a restaurant, i can't sit there with nothing and i can't keep expecting others my OH for example to put their lives on hold because i am dieting. he has already sacrificed a lot of eating out for me.
i really do hope you manage to lose more than your stone this month,as you say you have worked so hard to get this far, it's just such a shame that you had the flu and to be honest when we are not feeling to good a diet is the last thing on our minds and most people need comfort food when recovering.
for me i find late afternoons the hardest but i really need to lose this last 11lb. i know i am not going to achive that before i go away 2 weeks tomorrow but even getting close will be something.
i think there are only us 2 left on here.
so at least we should be proud that we have stuck with it, even though it has been hard
take care :wave_cry:
glad to hear that you are so determined.
i find it really hard at the moment. i wish i could cancel all events but can't and it is so difficult when others around you are eating etc, especially when it comes to restaurants, we are going to visit family this weekend and i know they are taking us to a restaurant, i can't sit there with nothing and i can't keep expecting others my OH for example to put their lives on hold because i am dieting. he has already sacrificed a lot of eating out for me.
i really do hope you manage to lose more than your stone this month,as you say you have worked so hard to get this far, it's just such a shame that you had the flu and to be honest when we are not feeling to good a diet is the last thing on our minds and most people need comfort food when recovering.
for me i find late afternoons the hardest but i really need to lose this last 11lb. i know i am not going to achive that before i go away 2 weeks tomorrow but even getting close will be something.
i think there are only us 2 left on here.
so at least we should be proud that we have stuck with it, even though it has been hard
take care :wave_cry:
Losing it for good
Full Member
I agree! The fact that we are both still here shows we really want to lose this weight and are determined even though certain things are put here to try us.
2nd day 100% SS today, been drinking 5 litres of water a day and feeling good! Hoping for a big loss this week!!
2nd day 100% SS today, been drinking 5 litres of water a day and feeling good! Hoping for a big loss this week!!
morning.
5 litres. wow its a wonder you can leave the house for neeeding the loo.
i'm drinking 4 litres and am constantly off to the loo.
fingers crossed for you for a big weight lose.
i don't think i'll achieve that much this week after having lost 5.5lb last week..
but i can live in hope.
take care
5 litres. wow its a wonder you can leave the house for neeeding the loo.
i'm drinking 4 litres and am constantly off to the loo.
fingers crossed for you for a big weight lose.
i don't think i'll achieve that much this week after having lost 5.5lb last week..
but i can live in hope.
take care
Losing it for good
Full Member
I go to the loo every 20 mins without fail!lol
My work colleagues have just got use to it now- at first they thought I was either pregnant or had a STD!!!
But I feel better the more I drink, if I do less than this, I wake up in the morning very groggy and tired, even if I slept for 8 hours plus.
Anyway Day 3 100% SS today- doing well, hope to be in ketosis tomorrow????
I got a good feeling about this week
Speak soon xxx
My work colleagues have just got use to it now- at first they thought I was either pregnant or had a STD!!!
But I feel better the more I drink, if I do less than this, I wake up in the morning very groggy and tired, even if I slept for 8 hours plus.
Anyway Day 3 100% SS today- doing well, hope to be in ketosis tomorrow????
I got a good feeling about this week
Speak soon xxx
Hi.
losing it for good,hope your back in ketosis, good luck with your WI.
not a brilliant week for me i lost 1.2lb
at least it was a lose and not a gain.
i now have 9.9lb left to lose to my goal weight and only 4lb to get out of the overweght catagory for my BMI.
i'm hoping i can achieve at least the 4lb before going away, so fingers crossed.
take care
losing it for good,hope your back in ketosis, good luck with your WI.
not a brilliant week for me i lost 1.2lb
at least it was a lose and not a gain.
i now have 9.9lb left to lose to my goal weight and only 4lb to get out of the overweght catagory for my BMI.
i'm hoping i can achieve at least the 4lb before going away, so fingers crossed.
take care
Losing it for good
Full Member
Hiya,
I'm finally back in ketosis....yay!!
I'm dying to jump on the scales but have promised myself to wait until official weigh in on Sunday. Still feeling positive though and if I could lose 7or8lbs this week, that would be fab....here's hoping! That would leave me with only one stone to go which this time round I am determined to get to.
You are doing great 1.2lbs is still a great loss with not much left to go. Keep up the good work.
Anyways have a great weekend and I'll let you know how I get on xx
I'm finally back in ketosis....yay!!
I'm dying to jump on the scales but have promised myself to wait until official weigh in on Sunday. Still feeling positive though and if I could lose 7or8lbs this week, that would be fab....here's hoping! That would leave me with only one stone to go which this time round I am determined to get to.
You are doing great 1.2lbs is still a great loss with not much left to go. Keep up the good work.
Anyways have a great weekend and I'll let you know how I get on xx
Losing it for good
Full Member
7lb lost....Yay!!!!
