100% today for me, this is my 8th day on SS and I feel great. Bought some breath freshner spray but will only use it when it is really bad cos I don't want to get out of ketosis. Can you drink diet coke? My CDC says only black tea/coffee, water or leaf teas. I like diet coke and it would be nice to have the odd can.
I fly out to see my mum in Cyprus on the 19th July, she has no idea I am on a diet and I really hope to suprise her when she meets us at the airport.
This thread is a real inspiration for me, thanks to all of you, you are all doing so well.