Thanks everyone for the support. 
I'm just back from my WI. Like CD above, I'm a day early and have lost 2lbs.
I had a wonderful pep talk from my CDC and I'm feeling much happier and relaxed. 
I can't complain. I've lost 11lbs in 18 days and there's no way on earth that I could have managed that on any other diet.  Not to mention the huge inch losses that I've had.
Again, thanks for your support Marchies.