The March Team
- Thread starter sonya
- Start date
gembots
Full Member
China would be great but we knew the day we became parents that the family come first. So what belt are you in Karate? My daughter is about to start.
Purple. About to go for Brown.. . hopefully.
What style of Karate will she be studying? When does she start?
gembots
Full Member
hels123smiles
Silver Member
Its my weigh in tomorrow, it will be at the end of day 6, I work on Thursdays and some fridays so it wil be my best day. As of today I have only lost a pound, I lost 1lb in 'prep' and then another 2 during the wek, then put one back on, so we will see what tomorrow brings, Im not very hopeful, but I have said that I will give it 3-4 weeks.
Flowergirlxxx
Member
Hi Everyone!!
Had my 1st bad day yesterday. Had a headache last night and then woke up at 3.30am with a migraine. Not sure if related to the diet or not. Took some tablets and had to make myself a soup (so i had 4 packs altogether yesterday) cos my tummy was rumbling so bad! Was ok when i woke up though. Saw my CDC today and did the ketosis test and it was pink...yey! Had 4 packs again today, just find it so hard to just have the 3 when I'm up at 6am & not in bed til 11pm. Hope it doesn't slow down my weight loss too much doing this. Only going to do it on work days if i feel i need to.
Anyway, well done to every1 and Sonya u will absolutely love Egypt...is amazing. Very hot!!! I went in September too, Hels!! xxx
Had my 1st bad day yesterday. Had a headache last night and then woke up at 3.30am with a migraine. Not sure if related to the diet or not. Took some tablets and had to make myself a soup (so i had 4 packs altogether yesterday) cos my tummy was rumbling so bad! Was ok when i woke up though. Saw my CDC today and did the ketosis test and it was pink...yey! Had 4 packs again today, just find it so hard to just have the 3 when I'm up at 6am & not in bed til 11pm. Hope it doesn't slow down my weight loss too much doing this. Only going to do it on work days if i feel i need to.
Anyway, well done to every1 and Sonya u will absolutely love Egypt...is amazing. Very hot!!! I went in September too, Hels!! xxx
hels123smiles
Silver Member
Flowergirl, do you have a 200 cal meal too??
Im having 4 shakes, but not having the 200mls of milk, maybe a splash here or there in tea.
Hope your feeling better today? I have been craving some of the most bizzare stuff........cold rare beef, coleslaw and fresh chilli sandwich!
Im having 4 shakes, but not having the 200mls of milk, maybe a splash here or there in tea.
Hope your feeling better today? I have been craving some of the most bizzare stuff........cold rare beef, coleslaw and fresh chilli sandwich!
Flowergirlxxx
Member
Hi Hels,
No, i only have the packs...on sole source. Have been drinking alot of water, coffee and a bit of green tea. Had 4 packs on Fri, Mon & today & just the 3 on the weekend. I really fancied some toast & a proper cup of tea when i got in but i resisted & came on here instead! Also, popped into Tesco today & the minieggs were staring at me but i bought myself a bunch of lillies instead!!
Has you done the wee test to see if you're in ketosis yet?
Love the mini goals by the way...can't wait for some1 to say that to me either!! xxx
No, i only have the packs...on sole source. Have been drinking alot of water, coffee and a bit of green tea. Had 4 packs on Fri, Mon & today & just the 3 on the weekend. I really fancied some toast & a proper cup of tea when i got in but i resisted & came on here instead! Also, popped into Tesco today & the minieggs were staring at me but i bought myself a bunch of lillies instead!!
Has you done the wee test to see if you're in ketosis yet?
Love the mini goals by the way...can't wait for some1 to say that to me either!! xxx
CaptainPugwash
Full Member
Yes, I want to lose 2 stone in 4 weeks so I'm on target.
I can't believe this diet, when I've tried to lose weight before it's taken 5 or 6 weeks to just lose 1 st.
I can't believe this diet, when I've tried to lose weight before it's taken 5 or 6 weeks to just lose 1 st.
Morning everyone,
Well that's day 1 of SS over now! Was in bed at 7.40pm and sleeping before 9 lol! I felt really tired and kept waking in the night with a sore head and woke this morning to a horrid migraine.
It will just be through detoxing off all the sugars an junk I would have normally put in to my body yesterday and didn't though!
Feel pretty positive this morning, only day 2 I know but I really want to do this.
Gill
x
Well that's day 1 of SS over now! Was in bed at 7.40pm and sleeping before 9 lol! I felt really tired and kept waking in the night with a sore head and woke this morning to a horrid migraine.
It will just be through detoxing off all the sugars an junk I would have normally put in to my body yesterday and didn't though!
Feel pretty positive this morning, only day 2 I know but I really want to do this.
Gill
x
CD first timer
Full Member
Morning all,
Guess who joined the "had a bad day" club.:break_diet:
I just had to eat something! That was lunchtime yesterday - this morning i tested and am still in ketosis - so might have got off lightly - not sure how quick it would throw you out if it was going to????
Woke up this morning and felt slimmer - weird. Then remembered what i had done yesterday and laughed about it, which is better than crying i guess?
The only thing that wound me up a bit was the other half - when i told him he said "i knew it would catch up on you eventually" - git!! If i did feel like falling off the wagon that pulled me back on track - especially because he was one of the reasons i went on this diet.:copon:
Anyway, well done on all your fabulous losses everyone (escpecially as there were a few slip ups in there if i remember right?). RESPECT!
I am working from home today so should be on and off here fairly regularly. Have great CD days!
Oh - and talking of holidays - I have just booked a break to Devon in May and I am off to the Harz Mountains (Germany) in July on the bikes. Thought I would mention that as i was feeling a bit left out. :giggle:
Deb
Guess who joined the "had a bad day" club.:break_diet:
I just had to eat something! That was lunchtime yesterday - this morning i tested and am still in ketosis - so might have got off lightly - not sure how quick it would throw you out if it was going to????
Woke up this morning and felt slimmer - weird. Then remembered what i had done yesterday and laughed about it, which is better than crying i guess?
The only thing that wound me up a bit was the other half - when i told him he said "i knew it would catch up on you eventually" - git!! If i did feel like falling off the wagon that pulled me back on track - especially because he was one of the reasons i went on this diet.:copon:
Anyway, well done on all your fabulous losses everyone (escpecially as there were a few slip ups in there if i remember right?). RESPECT!
I am working from home today so should be on and off here fairly regularly. Have great CD days!
Oh - and talking of holidays - I have just booked a break to Devon in May and I am off to the Harz Mountains (Germany) in July on the bikes. Thought I would mention that as i was feeling a bit left out. :giggle:
Deb
hels123smiles
Silver Member
Well done for jumping back on the waggon Cd1sttimer!! Your holidays sound fab!! Well done Gill on your first day.........hope day 2 is as positive!!
I have been thinking of my hols.......I was really worried about all the food which is usually a huge part of the holiday, this time Im focusing on the swimming and lots of walking, and enjoying the healthier side of Bulgarian cuisine they do some amazing salads.
I have been thinking of my hols.......I was really worried about all the food which is usually a huge part of the holiday, this time Im focusing on the swimming and lots of walking, and enjoying the healthier side of Bulgarian cuisine they do some amazing salads.
CD first timer
Full Member
Hi Smanf - me too! Back on track today though and still in ketosis which is lucky!
CD first timer
Full Member
Hi Gembots,
I have my weigh in on Friday too!
I have my weigh in on Friday too!
skinny_minnie
Member
Morning team!
Well my meal went ok last night, I stuck to chicken and salad although I did have coleslaw so not sure if that will have messed me up. Oh well I'll find out tonight at my WI... 2nd one for me but I don't really feel as though I've lost much this week due it being nearly TOTM so am feeling bloated. It wont help next week either as it will have been TOTM over the weekend but I'll do my best!
I have some rather exciting news this morning anyway... I have been asked out on a date tomorrow night so that has given me encouragement to keep going - a nice new man on the scene
Good luck for today anyway, will update you later on how I get on tonight!
Well my meal went ok last night, I stuck to chicken and salad although I did have coleslaw so not sure if that will have messed me up. Oh well I'll find out tonight at my WI... 2nd one for me but I don't really feel as though I've lost much this week due it being nearly TOTM so am feeling bloated. It wont help next week either as it will have been TOTM over the weekend but I'll do my best!
I have some rather exciting news this morning anyway... I have been asked out on a date tomorrow night so that has given me encouragement to keep going - a nice new man on the scene
Good luck for today anyway, will update you later on how I get on tonight!
