Oooh Sonya, whats the ex coming over for??!! Hope it goes well you souond so excited........and well done on abstaining on the curry....your a better CD'er than I!! I had a curry 'last meal' before starting....it was a big mistake, it was gorgeous and its all i think about. Lamb Madras Mmmmmm!
Sorry!
I;m having a bit of a wobble - so want some food. After a month of not eating it seems to be driving me crazy tonight. Even considered switching to WW so that I can eat. Has anyone else felt like this?
YES! whats everyones plans long term?? will you do all the steps of CD? Im looking at doing the GI diet, as its not a diet as such, more a life style change.
I have only been having 3 shakes a day insted of 4 and the milk, I have had some really busy days at work and havent had chance to get my 'tea' til around 7.30 and I dont want another shake after that, i feel fine with it though.
Im worried that Im just going to go back to my old habits, i crave food like crazy but am planning what I can eat already, albeit Im planning healthy stuff.....but will it last?
I have started making a recipe book of healthy recipes for my return to food. My CDC is a nice lady, but I wouldnt call her a 'counseller' when you go round there is always all 5 kids there and her husband, its chaos, and impossible to have a personal chat, i was under the impression I would be able to talk about my eating habits, binging and my compulsion. I think Ill have to get my head in to it myself.
Tonight Im staying at my Mums, my DH works away and my Mum and Dad have my children when Im at work, so i go to them there (usually have my tea ready for me) and spend the night there. WOW such an exciting night!
Ohhh sorry I have waffled on sooooooooooo much lol!!!!!!!
How are we all doing? Sorry I have gone on about food.