The Mind Set

[Karen A]

When I first started Dukan (my first diet ever) all that my mind could do was think about what I could not have. At this typing 2 Weeks & 1 day into it, I realized that my thoughts of food as pleasure have vanished. Seem to be viewing it as "fuel" as a friend calls it. Yes, I am jokingly referring to bread as my heroin...hahah
When I have those cravings a thought flashes quickly through my thoughs of a saying that I've heard over and over... "A second on your lips, a life time on your hips"
Karen

 

[Maintainer]

food is still my heroin...

 

[coxnicole1986]

Im same white uncut loaf is my friend and if you have him he always comes with his friend the block of butter hehe

 

[Karen A]

Forgot about "Him" & a bucket of Rasberry Jam

 

[coxnicole1986]

Lol

 

[Maintainer]

Have you been reading my diary?

On holiday in England Easter week, I planned a couple of days "off Dukan" (instead of moving onto Consolidation officially) and the second one ended with me at 11pm hoooovering up the tail end of a loaf, liberally smeared with butter (so that teeth marks are visible) covered with strawberry jam. I got three slices out of that heel! YUM! (Why oh why?!!)