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The Mind Set

Karen A

Full Member
When I first started Dukan (my first diet ever) all that my mind could do was think about what I could not have. At this typing 2 Weeks & 1 day into it, I realized that my thoughts of food as pleasure have vanished. Seem to be viewing it as "fuel" as a friend calls it. Yes, I am jokingly referring to bread as my heroin...hahah
When I have those cravings a thought flashes quickly through my thoughs of a saying that I've heard over and over... "A second on your lips, a life time on your hips"
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** Chief WITCH **
food is still my heroin...


** Chief WITCH **
Have you been reading my diary? ;)

On holiday in England Easter week, I planned a couple of days "off Dukan" (instead of moving onto Consolidation officially) and the second one ended with me at 11pm hoooovering up the tail end of a loaf, liberally smeared with butter (so that teeth marks are visible) covered with strawberry jam. I got three slices out of that heel! YUM! (Why oh why?!!)

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