• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

the more i log the more i loose


Full Member
S: 13st0lb C: 10st2lb G: 9st0lb Loss: 2st12lb(21.98%)
i'm on looadssss of weight loss websites (this being one of the best, altho of course i'm going to say that)
i'm on here, bodybuilding.com, calorie count.com and youtube lots of weigh loss progress. i find its the most helpful thing. i also have a chart of my weigh loss which i do every wed, altho i weigh my self everyday. and i have a monthly chart of my measurements. and i do monthy pictures to see my progression. i find this really helps.
what do you all do to keep you going and motivated?
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 17st11.4lb C: 16st5.4lb G: 10st0lb BMI: 37 Loss: 1st6lb(8.02%)
I've tried a few things in the past: I had a charm bracelet and added a new charm each time I reached 7 lbs, but it got a bit expensive (which is both good and bad!). I also used to colour-in blocks on an Excel spreadsheet each time I lost, which I think was the best motivator for me (I'm a colouring-in-a-holic!) :)

Similar threads