the more you drink....

[supergran]

the more you shrink

so why cant i drink more i struggle at 2 1/2litres

 

[Fatbird]

I have to routinely have half a litre every 2 hours, or I wouldn't get it all in!

 

[Hedgehog]

There are a few things that you can try
drinking it warm
drinking it from a sports bottle
drinking it with a straw
adding some CD water flavouring
drinking sparkling water for a change

 

[misscheeky]

putting it into smaller bottles 500ml makes it go quicker and you drink more

 

[abz]

i find the opposite. i find if i have a 1 litre bottle it vanishes!! any smaller than that and i can't be bothered to walk across the office to refill it all the time and any bigger than that you can't drink from, but a litre goes really fast. i have to limit myself to 4 litres when i'm at work, at home i have a 75cl sports bottle and find it harder...

abz xx