1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

The new me

Discussion in 'Slimming World - Food Diaries' started by Charliemae, 5 January 2014 Social URL.

  1. Charliemae

    Charliemae Well-Known Member

    Start date 6th jan 2014
    Weight 9.7stone
    Waist 32"
    Naval 35"
    Hips"
    Thighs 22"
    Arm 10.5"

    Goal is 8stone. I will get there through slimming world and T25

    Breakfast: boiled egg
    Alpen light (heb)

    Snack: Alpen light
    Green tea

    Lunch: diet coke chicken with egg fried rice
    Mullerlight cherry
    Green tea

    Snack: Greek mullerlight (1)

    Dinner: lasagne (hexa)
    Slender choice sausages
    Green tea

    Snack: chocolate peanuts (14)
    3 litres of water
    T25
     
    Last edited: 14 January 2014
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. pineappleplant

    pineappleplant Well-Known Member

    Going quite well then!! good luck babe, looking forward to seeing your progress. :) xx
     
  4. Charliemae

    Charliemae Well-Known Member

  5. Charliemae

    Charliemae Well-Known Member

    Day 2. 7.1.14 (plan for tomorrow)

    Breakfast: Alpen light
    1/2 grapefruit
    Egg
    Green tea

    Lunch: lasagne (hexa)
    Mullerlight
    Green tea

    Dinner: prawn curry
    Rice
    Green tea

    3 litres of water
    T25
     
  6. pineappleplant

    pineappleplant Well-Known Member

    Another good day then, I'm trying to up my water intake to 3 litres, how do you do it?? I just have a big bottle of water I try to drink from all day until I'm done but it's just not working for me.
     
  7. Charliemae

    Charliemae Well-Known Member

    I find it easier having a litre bottle of water. It's smaller to carry and stays colder and u feel like ur getting somewhere when u drink it. I just make sure I drink 1 litre before 1pm. Then 1 litres before 5ish then 1litre during workout and rest of night
     
  8. Princess_Stevie

    Princess_Stevie Well-Known Member

    What is T25 may I ask? :)
     
  9. Charliemae

    Charliemae Well-Known Member

    T25 is a workout by beach body. The creator off insanity and p90x. Really amazing workouts and only lasts 25 mins
     
  10. pineappleplant

    pineappleplant Well-Known Member

    This is a good idea, I am currently sat in bed with my 2 litre bottle next to me and it looks so dauntingly huge. xx
     
  11. Charliemae

    Charliemae Well-Known Member

    Go to pound world and they do 1litre bottles. 2 for a pound. It will make the bottle smaller and it will seem like ur drinking it faster
     
  12. Charliemae

    Charliemae Well-Known Member

    Day 2

    Breakfast : Alpen light -3, banana, green tea

    Snack: hifi bar- hexb

    Lunch: prawn and quorn stirfry -3, mullerlight, Apple, 2 green tea

    Dinner- mushy pea curry with chicken and mushrooms. Rice, petite pain -6 with garlic and cheese (hexa)

    Snack: mullerlight Greek 0.5, green tea

    3 litres of water
    T25 (288 calories)
     
    Last edited: 9 January 2014
  13. Charliemae

    Charliemae Well-Known Member

    Day 3

    Breakfast: hifi bar (hexb), banana, green tea

    Snack: cherries, pomegranate seeds, green tea

    Lunch: mushy pea curry(2.5) rice, mango green tea

    Snack: cherries

    Dinner: bolengese and pasta, 2 petite pains (12) with cheese(hexa)

    T25 (276 calories)
    3 litres of water
     
    Last edited: 9 January 2014
  14. Charliemae

    Charliemae Well-Known Member

    Day 4 Breakfast: mullerlight 0.5, bolengese and pasta

    Snack: flapjack from graze (8)

    Lunch: ...... (Stuck in court)

    Snack: fruit

    Dinner: steak with mushrooms, onions(1.5) pepper sauce (1) (hexa) egg battered chips

    Snack: hifi bar (hexb)

    3 litres of water
    T25
     
    Last edited: 10 January 2014
  15. Charliemae

    Charliemae Well-Known Member

    Day 5

    Breakfast: hifi bar (hexb)

    Snack: banana

    Lunch: rice time (6)

    Snack: banana

    Dinner: low fat noodles

    Snack: slender choice sausages
    FILO prawns (6)
     
  16. Charliemae

    Charliemae Well-Known Member

    Day 6

    Breakfast: fat free natural yogurt and frozen berries, green tea

    Lunch: salad with chicken, bacon(1.5), hot sauce (0.5) light mayo (1.5)

    Dinner: chicken tikka masala with rice.
    1.5 whole grain petite pain (9) with cheese (hexa) and garlic
    Green tea

    3 litres of water
    Swimming
     
    Last edited: 12 January 2014
  17. Charliemae

    Charliemae Well-Known Member

    Day 7

    Breakfast: 30g porridge 125ml skimmed milk (hexa and b) frozen berries

    Snack: cherries

    Lunch: chicken tikka masala with rice, teacake (6)

    Snack: Cadbury mini roll (6) cherries

    Dinner: salmon with dill and Lemon, omelette with mushrooms, spring onions, tomatoes, garlic, chillies and cheese (hexa)

    3 litres of water
    T25
     
    Last edited: 13 January 2014
  18. Charliemae

    Charliemae Well-Known Member

    Week one day 1
    Weight 9.7stone
    Waist 32"
    Naval 35"
    Hips: 37"
    Thighs 22"
    Arm 10.5"

    Week 2 day 1

    Weight:9.5(1/2). (1.5lb loss)
    Waist: 29"
    Naval: 33"
    Hips: 35.5"
    Thigh: 21.5
    Arms: 10.5

    Week3 day 1
    Weight:
    Waist: 29"
    Naval: 34"
    Hips: 36"
    Thighs: 21.5
    Arms: 10.5
     
    Last edited: 21 January 2014
  19. Charliemae

    Charliemae Well-Known Member

    Week 2 day 2

    Breakfast : hifi bar (hexb)

    Lunch: salmon fillet, grapefruit

    Dinner: pasta bake (hexa)

    Snack: muller light. Hifi bar (6)

    3 litres of water
    T25 (307 calories burned)
     
    Last edited: 15 January 2014
  20. Charliemae

    Charliemae Well-Known Member

    Week 2 day 3

    Breakfast: magic porridge (hexb) banana.honey (1.5)

    Lunch: pasta bake, pomegranate and mango

    Snack: muller light, milkybar buttons (10.5)

    Dinner: steak and mushroom pie with onions (6) chips

    T25
     
    Last edited: 16 January 2014
  21. Charliemae

    Charliemae Well-Known Member

    Day 4

    Breakfast: natural yogurt with mixed berries

    Snack: hifi light

    Lunch: steak (6) quarter of chicken and chips, hifi light

    Dinner: baked potato with butter (2) quorn mince mixed with mushrooms, peppers, onions , chillies, spinach

    3 litres of water
    Double T25 (520 calories)
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.