1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Ready steady slim!!!!

Discussion in 'Slimming World - Food Diaries' started by Charliemae, 3 September 2014 Social URL.

  1. Charliemae

    Charliemae Full Member

    Start weight : 9:13.5

    Day two

    Early morning snack: mullerlight with cherry underlay 1.5

    Breakfast: egg white muffins ( egg white, mushrooms, tomatos, spring onion, spinach, rocket, tobasco)
    1/2 grapefruit

    Snack: 2 hifi light bars (hexb)

    Lunch/dinner: (had to go to restaurant as last day out American visitors r With us before flight)
    Chicken teriyaki noodle stir fry with veg. Few garlic potatoes and garlic bread

    Snack: 2 rice cakes and 250ml ss milk (hexa)

    Green tea x2
    2 litres of water

    Today wasn't so great. But noted and now on to a new day
  2. Avatar

    MiniMins.com Matched Content

  3. Charliemae

    Charliemae Full Member

    Day 3

    Early breakfast: muller light Greek mango 0.5

    Brunch: egg white muffins( spinach, wild rocket, cherry tomatoes, mushrooms, spring onions, tobasco)
    Baked beans
    Green tea

    Snack: grapefruit
    Hifi bar light. Green tea

    Dinner: slimming world lasagne (cheese hexa)
    Green tea

    Snack: muller light, green tea

    2 litres of water
  4. Charliemae

    Charliemae Full Member

    Day 7

    Breakfast/brunch: 3 egg white muffins. Packed with mushrooms spinach rocket tomatos. Hot sauce.
    Muller light Greek 0.5

    Dinner: rump steak with fry light mushrooms and onions. Pepper sauce (hexa) 4
    Pomergrante seeds
    Green tea

    Snack: 2hifi light bars (hexb)
  5. Charliemae

    Charliemae Full Member

    First weigh In

    2.5lbs off :)
  6. Charliemae

    Charliemae Full Member

    Week 2 day 1

    Breakfast: muller light Greek 0.5

    Lunch: tesco chilli chicken noodle salad 4

    Snack: 2 hifi light (hexb)

    Dinner: prawn and quinoa bake (hexa)

    Snack: free from chocolate spread
    Glass of wine 4
  7. Charliemae

    Charliemae Full Member

    Day 2

    Breakfast: scrambled egg. Grapefruit

    Lunch: chicken wrap with peppers onions (15)??
    Hot sauce
    Green tea

    Snack: 2 hifi light. Hexb

    Dinner: prawn stirfry with sauce (2)

    Snack: fat free natural yogurt

    2 litres of water
    Last edited: 9 September 2014
  8. Charliemae

    Charliemae Full Member

    Day 3

    Breakfast: 2 egg white muffins

    Snack: mullerlight Greek 0.5

    Lunch: chicken. Quinoa tomatoes onions mushrooms peppers garlic spices and herbs
    2 hifi light bars hexb

    Snack: vegetable soup

    Dinner: chicken, pasta, onions peppers garlic mushrooms chopped tomatoes passata chillies 30g cheese (hexa)

    Snack: free from chocolate and hazelnut spread (14.5)
    Last edited: 10 September 2014
  9. Charliemae

    Charliemae Full Member

    Day 4

    Breakfast: 2 egg white muffins with veg

    Lunch: chicken pasta mushrooms onions peppers chillies tomatos and passata with herbs and spices. Muller light Greek 0.5

    Dinner: went out for pizza with family. Had three slices and garlic dip and some chips. (Bad times )
  10. Charliemae

    Charliemae Full Member

    Day 5

    Breakfast: three egg white muffins
    1/2 grapefruit

    Snack: chocolate (15)

    Lunch: chicken pasta with passata and chopped tomatoes and mushrooms peppers onions and chillies
    Last edited: 12 September 2014
  11. Charliemae

    Charliemae Full Member

    Day 6

    Breakfast: 2 egg white muffins with veg
    Fat free natural yogurt

    Snack: boiled egg

    Dinner: Chinese and chocolate
    Last edited: 14 September 2014
  12. Charliemae

    Charliemae Full Member

    Such a bad week. Need a slap
  13. Charliemae

    Charliemae Full Member

    Day 7

    Breakfast: mango and pomergrante
    Green tea

    Snack: cockles

    Lunch: chilli soup green tea

    Snack: mixed fruit

    Dinner: chilli soup green tea
  14. Charliemae

    Charliemae Full Member

    Week2 and 1/2 lb on. Can't complain. I was bad.
    100% this week apart from fri and birthday I'm throwing.
  15. Charliemae

    Charliemae Full Member

    Breakfast: 1 hifi light (hexb)
    Mullerlight Greek 0.5
    Pomergrante seeds and mango

    Lunch: naked noodles (1.5)
    Fruit salad (figs peach blackberries)

    Dinner: slimming world salt n chilli chicken with onions, peppers, mushrooms and chillies. Wholewheat noodles and tasty sauce. (2)

    Snack: wine and malteasers
    Last edited: 16 September 2014
  16. Charliemae

    Charliemae Full Member

    Day 2

    Breakfast: 35g malted wheaties, 250ml ss milk (hexa and b)
    Green tea

    Snack: mullerlight

    Snack: pomergrante

    Lunch: ready to eat spicy chicken

    Snack: green tea

    Dinner: Sw pasta bolengnese
    Last edited: 16 September 2014
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page