Hi to all
This message is especially for the "Lady in London" and anyone, including myself, who is finding it a bit hard to get on track.
Imagine you are in a long corridor with large tiles coloured from 1 to 7 with rainbow colours. Today you may be on the red tile and if you do well on your diet, tomorrow you can step on the orange one.
On day 7 the violet tile leads you to a door, which you open and there you find a violet room, your reward for the seven steps you took this week towards it, and there's a mirror in the room and you look and see that you're looking good. I think we tend to know when we've lost a pound, better off than on.
Then you start all over again. Red, orange, yellow, green, blue, indigo and violet. Week 2 and you're back in in another violet room. This time the mirror is there, but there's also the dream top, skirt, whatever it is you've had your eye on for when you lose weight and hey it doesn't matter if it doesn't fit you this week, it will fit you another week. Reward yourself.
After two weeks on Lipotrim and I can only speak about that, you turn the corner. Do this in your mind, but now you're not in the corridor, you are on top of a rainbow and this week you will make your way to the violet room as easily as if you were sliding down a snowy hilltop. Week 3 and you've made it. You may ride high for a while and wonder why you ever thought it was difficult. Sometimes, different things trigger off pangs and that's why we're all here to give each other support.
I have to say, at this point, Mini has been a
wonderful support to me and in the early days I don't know if I could have carried on with LT without her knowledge and inspiration.
Having had a lovely time in Cyprus and wining and dining every night - I stayed stable, I'm finding it hard to swallow the last LT of the day and so I've not been having it.
So are you gals going to inspire me now. You know I might be in trouble with the Doc if I don't lose some more weight.
Please talk to me!
Marylyn xx
This message is especially for the "Lady in London" and anyone, including myself, who is finding it a bit hard to get on track.
Imagine you are in a long corridor with large tiles coloured from 1 to 7 with rainbow colours. Today you may be on the red tile and if you do well on your diet, tomorrow you can step on the orange one.
On day 7 the violet tile leads you to a door, which you open and there you find a violet room, your reward for the seven steps you took this week towards it, and there's a mirror in the room and you look and see that you're looking good. I think we tend to know when we've lost a pound, better off than on.
Then you start all over again. Red, orange, yellow, green, blue, indigo and violet. Week 2 and you're back in in another violet room. This time the mirror is there, but there's also the dream top, skirt, whatever it is you've had your eye on for when you lose weight and hey it doesn't matter if it doesn't fit you this week, it will fit you another week. Reward yourself.
After two weeks on Lipotrim and I can only speak about that, you turn the corner. Do this in your mind, but now you're not in the corridor, you are on top of a rainbow and this week you will make your way to the violet room as easily as if you were sliding down a snowy hilltop. Week 3 and you've made it. You may ride high for a while and wonder why you ever thought it was difficult. Sometimes, different things trigger off pangs and that's why we're all here to give each other support.
I have to say, at this point, Mini has been a
wonderful support to me and in the early days I don't know if I could have carried on with LT without her knowledge and inspiration.
Having had a lovely time in Cyprus and wining and dining every night - I stayed stable, I'm finding it hard to swallow the last LT of the day and so I've not been having it.
So are you gals going to inspire me now. You know I might be in trouble with the Doc if I don't lose some more weight.
Please talk to me!
Marylyn xx
