Nessa
Silver Member
ok so i tried ss last week and lost 5lbs, I went to my parents the weekend and all my hard work just went down the drain, I can't seem to stick to it as I love food to much and feel I am missing out.
I don't think ss is for me, as I cant keep away from food as hard as I try. So now I have to decided which step to start from, I have been thinking about the 790 and 1000ckal plan but not sure which one would be best for me. I want to loose weight and see a difference each week, now i know the best plan for that is ss but as i said i cant stick to it.
Any advice would be great.
:sign0009: :help2:
I don't think ss is for me, as I cant keep away from food as hard as I try. So now I have to decided which step to start from, I have been thinking about the 790 and 1000ckal plan but not sure which one would be best for me. I want to loose weight and see a difference each week, now i know the best plan for that is ss but as i said i cant stick to it.
Any advice would be great.
:sign0009: :help2: