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The Road to Shine '11 ~ Week One Food Diary

justjudith

*waves hello*
S: 13st3.4lb C: 12st13.4lb G: 8st13lb BMI: 34.3 Loss: 0st4lb(2.16%)
#1
Hi Judith here,

I am weighing in tomorrow (Wednesday 27th April'11) and will be following Slimming World from that moment on.

At the end of each day I will post what I have had to eat here..... the good, the bad and the ugly (yep ~ that'll be me:))

I'm doing this a week at a time ~ and sometimes one meal at a time. I do mainly green days as I used to be veggie.

Here's to Week One.

Judith & Pickle
 
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justjudith

*waves hello*
S: 13st3.4lb C: 12st13.4lb G: 8st13lb BMI: 34.3 Loss: 0st4lb(2.16%)
#3
Wed 27th April

semiskimmed milk ~ HEA
4 weetabix ~ HEBx2
2 (!) pasta'n'Sauce Garlic and Herb ~ 2 syns
tin of sweetcorn
jacket potato
Crunchie bar ~ unsure as to syns.... about 13?
satsuma
banana

Total syns for the day ~ something arround 15

Green Day!
 
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