Hi Hayley, you ramble all you like on here -- look at me and Gem get up to! LOL. When is your hubby's birthday? Let me have a think about that one. I have never really done SS. I have always added a meal, so I have never really lost that link with food. However I don't see it as real food, just like another CD meal replacement. Honestly, I don't even like chicken, and have eaten it for years, until I started dieting.
Also, I don't think I am really in ketosis. In fact I stopped testing a while ago. I don't think it is my bit of chicken and cauliflower that is putting me out of ketosis, but the bars (I have a Caramel bar daily). Don't know how important it is to be in ketosis, as I still lose most weeks without it.
I don't know, I suppose what I am saying is, I wouldn't feel too het up about going on 1000 for a week prior to hubby's birthday. We're all different I suppose, but I would just pass on the carbs and limit myself to two glasses of wine and SS right the way up to the event if you want to. A couple of Carmel bars the days before would probably be enough to knock you out of ketosis.
Also, I don't think I am really in ketosis. In fact I stopped testing a while ago. I don't think it is my bit of chicken and cauliflower that is putting me out of ketosis, but the bars (I have a Caramel bar daily). Don't know how important it is to be in ketosis, as I still lose most weeks without it.
I don't know, I suppose what I am saying is, I wouldn't feel too het up about going on 1000 for a week prior to hubby's birthday. We're all different I suppose, but I would just pass on the carbs and limit myself to two glasses of wine and SS right the way up to the event if you want to. A couple of Carmel bars the days before would probably be enough to knock you out of ketosis.
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