The TOTM Support Group

[S_J_B]

I use hot water bottle / paracetamol & mefenamic acid - the combo seems to do the trick

 

[PrincessSparklePants]

Transexamic acid, naproxen, painkillers and a warm bath coupled with a hot water bottle afterwards for me

Having an horrendous totm this time, stupidly heavy and blaaaah again. For the first time though I appear to have lost weight whilst on so I'm not complaining too much!!

 

[strawberry]

I use hot water bottle / paracetamol & mefenamic acid - the combo seems to do the trick

Transexamic acid, naproxen, painkillers and a warm bath coupled with a hot water bottle afterwards for me

Having an horrendous totm this time, stupidly heavy and blaaaah again. For the first time though I appear to have lost weight whilst on so I'm not complaining too much!!

Thanks girls
Painkillers and a bath seemed to do the trick.

Hope it's passed for you PSP x

 

[ladyfelsham]

Transexamic acid, naproxen, painkillers and a warm bath coupled with a hot water bottle afterwards for me

Having an horrendous totm this time, stupidly heavy and blaaaah again. For the first time though I appear to have lost weight whilst on so I'm not complaining too much!!

Oh sweetie big hugs, hope it passes soon - today! xxx

 

[PrincessSparklePants]

Thanks loves - hopefully it's finished. I can't say for definite cos the past 3/4 have finished one day - then been back the next!

Hope you're all well and not suffering x

 

[S_J_B]

Mine was gone within 4 days which is very short for me hopefully going to keep getting lighter and shorter as I get lighter but hopefully not shorter as I'm already a midget :8855:

 

[PrincessSparklePants]

:lol: do you want some of my 5ft 9?

 

[S_J_B]

:lol: do you want some of my 5ft 9?

Please - if only there were plastic surgery to make me taller instead I wear high heels all the time!!

 

[Gamy]

Just a quick question as its my first weigh in on my period. I was really good on slimming world and did SP all but one 1, but lost less than when I was doing just Extra Easy. Could it be possible that the weight loss was so small due to being only on day 2 of my period?

 

[ladyfelsham]

Gamy it sounds like totm might be the culprit - because SP does seem to be reporting good losses in my club...

 

[snowbryneich]

Yeah lots of people retain water at TOTM Gamy and put on even when they've been really good! Hopefully it will show next week.

I tend to retain the week before and have a good loss on my period but I came on today (3 days early according to the app I'm using to track) and I lost really well this week so am wonder if my gain might have been the week before of it I should expect to be retaining water next Tuesday!

 

[S_J_B]

Blooming hormones really have a lot to answer for!

 

[PrincessSparklePants]

They do! Men don't know how lucky they are