NN89
Sexy Member
I've decided to take up running, and to do the challenge.
For those who have esource here is the article: From Walking To Running - Week 1
It gives a day by day advice and week by week goal. Today is day one for me, so i'm going to hit the park and this means running for 1 minute, and walking for 2...I'm gonna get changed and set off, so wish me luck!!
Does anyone else want to join?!
For those who have esource here is the article: From Walking To Running - Week 1
It gives a day by day advice and week by week goal. Today is day one for me, so i'm going to hit the park and this means running for 1 minute, and walking for 2...I'm gonna get changed and set off, so wish me luck!!
Does anyone else want to join?!