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things i can do and still loose weight

S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
#1
for all of us ladies (and gents) who have been SWers for a while and have made a lifetime commitment i would like to just tell everyone all the things i have done last year and STILL lost weight just to show anyone new, and remind everyone who isnt new why SW is so great and flexible. please add to the list it will be interesting:

Eat out once or twice a week at all my fave restaurants, indian, chinese, italian, pub food, the lot!!

All inclusive holiday

Have a good drink with friends every week and still get rather tipsy

Snack from when I get in at 6pm til i go to sleep

Full english breakfast every Sunday :D

Eat when I want every day :p

...
 
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S: 14st10lb C: 13st13lb G: 10st7lb BMI: 30.5 Loss: 0st11lb(5.34%)
#2
great idea!

Thanks for added motivation on SW!
What other diets can you do these on?
Not many I reakon! LOL x
 
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#4
- have some choc or a packet of crisps and not break the 'diet'
- not feel like i am on a diet
 

LittleBottle

Where's Skinny Minnie?
S: 12st11lb C: 12st8lb G: 10st0lb BMI: 31.2 Loss: 0st3lb(1.68%)
#6
Eat chips and mushy peas :)
 
S: 13st8lb C: 13st8lb G: 10st1lb BMI: 32.6 Loss: 0st0lb(0%)
#7
hi abigail, what sort of stuff do you snack on in the evenings?
i cant stop getting sugar rushes in the evenings!!
 


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