I was writing my blog, and started compiling a list of excuses to get out of eating (as I haven't told many people I'm on LL).
LL include a list in the book, which are fairly dull:
If you're on LL, and don't want to eat but don't want to 'fess up to being on this diet, try:
Anyone got any others to add?
LL include a list in the book, which are fairly dull:
If you're on LL, and don't want to eat but don't want to 'fess up to being on this diet, try:
- I'm on a medically supervised diet so can't have that
- I have toothache
- I'm not hungry
- No thank you (!)
- I'm making lots of lifestyle changes
- I had such a big dinner last night, I'm still feeling full
- I'm eating out later
- I'm losing weight and don't eat anything til after 6pm
- I'm driving so I'm sticking to water
- I've already eaten
- I'm having an operation tomorrow so have to abstain from food for 12/24 hrs before (bit extreme!)
- I've just had root canal surgery and it REALLY hurts! Liquids only please!
- I have IBS and the doctor has advised me to fast for 24 hrs, so that then I can test my tolerance levels of certain foods.
- I can't eat 24 hrs before my period, it makes me feel really sick (useful for blokes - they never want to ask questions about that!)
- I had such a big night out last night, I feel sick at the thought of food!
- I've got an upset stomach.
Anyone got any others to add?