Foo Fan
Gold Member
Hi All,
As some of u know I done LT for 40days before xmas and lost 22lbs. I put on 9lbs over xmas and have now lost the 9lbs after 3 weeks back on LT.
But I'm finding it so hard.. I honestly dont stop thinking about food and I'm always hungry - I'm in ketosis cos i've checked my wee lol.. But I'm still hungry all the time.. :cry:
I was thinking about still going to the pharmacy every week - but having 2 shakes a day and a meal with no carbs..
What do you think? Will i still lose weight? Or is it all or nothing?
I've still got 2 stone to lose and I'm scared that no other diet will work - but I really want to lose the weight.
I'm going to the gym 4 times a week plus swimming and I'm feeling really motivated in the exercise department - I just cant cope with no food at all.
I'm fed up of moaning about it - sorry guys I feel like all my post on here are so negative and thats not like me at all..
Can anyone help me?? :gen147:
As some of u know I done LT for 40days before xmas and lost 22lbs. I put on 9lbs over xmas and have now lost the 9lbs after 3 weeks back on LT.
But I'm finding it so hard.. I honestly dont stop thinking about food and I'm always hungry - I'm in ketosis cos i've checked my wee lol.. But I'm still hungry all the time.. :cry:
I was thinking about still going to the pharmacy every week - but having 2 shakes a day and a meal with no carbs..
What do you think? Will i still lose weight? Or is it all or nothing?
I've still got 2 stone to lose and I'm scared that no other diet will work - but I really want to lose the weight.
I'm going to the gym 4 times a week plus swimming and I'm feeling really motivated in the exercise department - I just cant cope with no food at all.
I'm fed up of moaning about it - sorry guys I feel like all my post on here are so negative and thats not like me at all..
Can anyone help me?? :gen147: