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thinking about re-feeding, need advice

tegzy

Full Member
S: 18st7lb C: 17st12lb G: 12st0lb Loss: 0st9lb(3.47%)
#1
well baisicly, as some of you know, i have to travel 70miles to my chemist...

and i am thinking about re-feeding from today as im sick as a chip on this diet now, just wanna get out in the world and enjoy myself, i have the sheet that i got off the chemist explaining how to do re-feed,

only problem is i cant get to my chemist for another 2 weeks, so should i re-feed and just continue days 4-7 untill i can get to the chemist, surely this cant do any harm??

thanks xxx
 
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JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#3
I'm sorry - I'm being thick .... If you will have been refeeding for 2 weeks - why would you need to go to the chemist's? I think I'm missing something (it's an age thing ;)) xx
 

tegzy

Full Member
S: 18st7lb C: 17st12lb G: 12st0lb Loss: 0st9lb(3.47%)
#4
arent you meant to see your chemist first, i went a week ago and got 3 weeks worth of shakes, so she wont know im doing it? xx
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#5
You're a grown up - if you understand the refeed sheet and have enough shakes etc to deal with it and that's what you want to do - it's up to you.

Good luck :) xx
 


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