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Thinking of doing SW. How does it work??

Discussion in 'Slimming World' started by Exante1001, 17 August 2010 Social URL.

  1. Exante1001

    Exante1001 Member

    Hi everyone

    I have recently done the exante diet but feel like to sustain long term weight loss I need a healthy eating plan. I'm confused about how slimming world works with green and red days, syns and healthy extras?? Could anyone give me a run down on how it works?
    Many thanks
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  3. jaylou

    jaylou Gold Member

  4. Krissybaby

    Krissybaby Full Member

    Slimming World
    Personally I think there must be some sort of magic or witchcraft involved as there is no way I should get to eat so much delicious food on a "diet"!! You should definitely give it a go xx
  5. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
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    Slimming World
    You could take a look at their website it has a section on SW & how it works.

    Yes there are three main plans but for all plans you are allowed 10-15 syns each day & it is recommended you have these. Not having them will not aid your weight loss, which is a good thing to remember when you want a glass of wine or choc:rolleyes:

    But to get all the info it's best to go to a class.
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