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Thinking of giving it a go, but Ketosis concerns!

Its worth it for the weight loss and feeling healthy and well :) plus Id rather have luminous wee and chew some s/f gum than feel like I used to :)

Go for it!


Xmas goal, here I come!
Hi all!

I followed the Atkins diet with great success many years ago and was thinking about giving it another go.

One thing concerns me though. This ketosis thing - doesn't it give you bad breath? If so, are there any hints on preventing this?

Thanks in advance for any help :)
Drink LOTS of water.

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