Thinking of Joining a Gym

[SW-Rach1980]

Well i know that a certain point i wont be able to just lose weight by healthy eating! So it might be a case i will need to join a gym. One local to me has a pool too so not even saying i'm going to be doing cardio vasular exercise 5 times a week but swimming is a start. Used to do lots of walking but have to be a bit carfull as i had a blood clot a few years ago! when i did some walking a few months a go was doing 30 mins power walking 3 times a week it made my leg ach thats how its started with my clot so bit warey at least at a gym they would be able to advise me on whats best so who else is up for joining me joinging a gym.....................

 

[This_time_girlie]

Hi there

Wow, we are really similar weights and i joined my local gym last week, am yet to go as been really busy with work but am planning to start tomoro, so il be in your team! xx

 

[SW-Rach1980]

yes it might help both of us! I'm going on holiday in a couple of weeks so think i will wait till i return! but i really want to do it!! Good for you already joining we can do it! how long have you been doing sw for? xx