Thinking of starting Atkins

[tanya.b]

Im in two minds im doing CC at the moment but finding it difficult to stick within my calories 1200, so im thinking Atkins is my best bet iv done it before and iv now printed some bits off Atkins website. Anyone gone from cc to Atkins?

 

[laurenphillips2012]

i would like to atkins,but i dont understand it. looks very complicated. could u explain it to me please?