I think I have a fair few pounds of water weight. I jump up and down so much I can't see what else it must be. But I managed to go up to 23.6 yesterday and I'm back down to 23.1 today. So I lost 5lb in 24hrs. Its not my scales, I've tried weighing my kids as well and they always weigh the same. I'm getting so depressed about it now, and panicky about the time frame. I need to lose 3 stone in 6 months and I just don't know if I can do it unless I do something drastic, I just don't know how I managed to gain 2st when I was trying, it's not like I gave up. Totally motivated now though, no sweeties, no cakes, only vlcd, so I'm doing a lot of soups. I love soup and it's a great way to get more veg in your diet. Yesterday I had 200ml of milk, a banana and some powdered peanut butter in a breakfast milkshake, then I had a steak (needed eating) with horseradish and 2 boiled eggs, then for dinner I had butternut squash and red pepper soup from a packet mix I got from asda as a substitute when I ordered a butternut squash, it was lovely. I was hungry again by 8pm ish so I had another bowl and a coffee with 0 sugar syrup.
Today I've had another banana peanut butter milkshake for breakfast and for lunch I have yet more left over soup (I made to much lol) and for dinner I have some chicken thighs that I will put with some sort of veg. Although I do have another steak that needs eating, but I may give it to the dog. Either that or soup and a steak for lunch haha
