twisted-angel
New Member
Hello all.
I am thinking of using Exante and doing the Flexi-Solution plan to start with as I have a lot to loose then drop down to 80, then total solution nearer to target.
I have done Cambridge Diet before. I am not a milkshake fan but did like their banana and chocolate shakes. Taste wise does anyone know how they compare? And can Exante shakes be made with water rather then milk ?
Do you have to use their recipes for the meal or can it be any low carb meal , high protein within certain calories?
What were people loses on Flexi-Solution for those with 5 stone + to loose ( i realise generally the bigger you are the bigger the loses at first)
And has anyone done this plan with Fibromyalgia and how did you find it?
Thank you for any info or any other advice x
I am thinking of using Exante and doing the Flexi-Solution plan to start with as I have a lot to loose then drop down to 80, then total solution nearer to target.
I have done Cambridge Diet before. I am not a milkshake fan but did like their banana and chocolate shakes. Taste wise does anyone know how they compare? And can Exante shakes be made with water rather then milk ?
Do you have to use their recipes for the meal or can it be any low carb meal , high protein within certain calories?
What were people loses on Flexi-Solution for those with 5 stone + to loose ( i realise generally the bigger you are the bigger the loses at first)
And has anyone done this plan with Fibromyalgia and how did you find it?
Thank you for any info or any other advice x