bigbluefurrymonster
Full Member
Hey- I have been back on CD Soul Source for nearly a month now- still got a fair old bit of weight to lose- am just under 14 stone. Just wondering really what your wise opinions would be about swapping over to this...
a) Would I be able to swap straight away? What affect would that have on my weight loss? or would I need to Add A Meal or do 790 or move up the stages...?
b) Is it ok to just have my cambridge shakes on Down Days?
c) How does the whole hunger thing work here on off days? Am I right in saying Ketosis is a thing of the past on this diet...
d) Generally what are ur feelings and experiences of using this diet??
e) Any positives and negatives
Would be suuuuper grateful of any feedback!
thanks
xx
bigbluefurrymonster
a) Would I be able to swap straight away? What affect would that have on my weight loss? or would I need to Add A Meal or do 790 or move up the stages...?
b) Is it ok to just have my cambridge shakes on Down Days?
c) How does the whole hunger thing work here on off days? Am I right in saying Ketosis is a thing of the past on this diet...
d) Generally what are ur feelings and experiences of using this diet??
e) Any positives and negatives
Would be suuuuper grateful of any feedback!
thanks
xx
bigbluefurrymonster