This Challenge is now Closed Link to New Challenge on last post!

[Kay003]

Haha! Well..I grabbed the freddo and Mr Curly Wurly was next to him saying 'go on Lauren, you need some fuel after that exhausting run'.

I should of had two Freddos but I fancied it!! 5 is a definite tomorrow though...half a butterscotch cookie with a cup of tea after dinner is the plan tomorrow!!

Challenge Accepted!!!

Great ! That's the Lauren I know ! One way or another your getting to target this week !

Kay xx

 

[Laurenypop]

If I do I owe it to you ^.^

 

[sus_murf]

Kay kicked my ass over here to introduce myself - I'm starting off on the challenge tomorrow officially - I met all the requirements other than the water and body magic today so I'll get a proper start tomorrow. I'm doing it because I want to follow Kay down into the 11st bracket next weigh in!!

 

[upndown]

Results are in:

4 lbs off after doing 5 days Salad challenge, and sticking to Red.

I'm going to stop now, and start up again with you in a couple of weeks.

That's a brilliant loss esp as u've been ill - well done!

 

[upndown]

Kay kicked my ass over here to introduce myself - I'm starting off on the challenge tomorrow officially - I met all the requirements other than the water and body magic today so I'll get a proper start tomorrow. I'm doing it because I want to follow Kay down into the 11st bracket next weigh in!!

Good luck - u've done well to take Kay's advice - u've seen the results - they speak for themselves - even with my 50% effort I lost 2lbs!

 

[Laurenypop]

1. DATE: 3/04/2014

2. DAY OF CHALLENGE: 3

3. WATER INTAKE: 3 1/2 litres...yup, I'm done! Lol

4. CARBS TODAY: jacket potato

5. BODY MAGIC: 14,000 steps walked/ 6 miles

6. TOTAL SYNS: 5

7. SALAD: egg, lettuce, carrot and tuna salad for lunch. Was still hungry so ate a plate of lettuce after with some chopped ham. I'm weird!!! Lettuce and carrot salad with jacket and chicken for dinner...so a teeny salad rather than it being the main meal!!

I've had so much fun doing this...I may or may not have to continue it tomorrow...if I don't have to I may find myself still doing it as I feel great!!!!

 

[Kay003]

1. DATE: 3/04/2014

2. DAY OF CHALLENGE: 3

3. WATER INTAKE: 3 1/2 litres...yup, I'm done! Lol

4. CARBS TODAY: jacket potato

5. BODY MAGIC: 14,000 steps walked/ 6 miles

6. TOTAL SYNS: 5

7. SALAD: egg, lettuce, carrot and tuna salad for lunch. Was still hungry so ate a plate of lettuce after with some chopped ham. I'm weird!!! Lettuce and carrot salad with jacket and chicken for dinner...so a teeny salad rather than it being the main meal!!

I've had so much fun doing this...I may it may not have to continue it tomorrow...if I don't have to I may find myself still doing it as I feel great!!!!

Hey Lauren , Salads are a great healthy habbit to continue, its funny because a lot of us said we missed it when the challenge finished, so your not alone .

Kay xx

 

[becki2009]

Date 3/4/14
Day-5
Water- 2 sf squash
Carbs - one wrap. One bun whoops!
Body magic 1hrwalk
Syns I don't know ;more than 10
Salad- salad with wrap pizza.




We went out for tea today so had a burger. We only go out once a month and today happened to be the day. Two glasses of wine. But downing the squash now. Stuffed! Will try a no carb day tomorrow! Weigh in too.... !

 

[Kay003]

Date 3/4/14
Day-5
Water- 2 sf squash
Carbs - one wrap. One bun whoops!
Body magic 1hrwalk
Syns I don't know ;more than 10
Salad- salad with wrap pizza.


View attachment 132066

We went out for tea today so had a burger. We only go out once a month and today happened to be the day. Two glasses of wine. But downing the squash now. Stuffed! Will try a no carb day tomorrow! Weigh in too.... !

Whoopsie a day before weigh in lol , its ok becks you've been fab all week, got my fingers crossed for you hun, hope you have a super duper loss, you've worked really hard on the challenge all week. Please remember to post up your results on here tomorrow. Good luck hun !

Kay xx

 

[sus_murf]

1. DATE: 3/04/2014

2. DAY OF CHALLENGE: 1

3. WATER INTAKE: 2 1/2 litres (not finished yet)

4. CARBS TODAY: 2 pieces of scan bran cake

5. BODY MAGIC: other than dancing around the kitchen, none today

6. TOTAL SYNS: 2 (scan bran cake)

7. SALAD: fruit salad for brekkie, mixed leaves with tomato, chicken breast, cucumber for lunch. Dinner was some salmon & broccoli quiche with a salad made of leaves, cucumber, hard boiled egg, natural yogurt dressing.

 

[Kay003]

Well done SM on completing Day 1 of the challenge, fab food day hun . I love the dancing around the kitchen part .hehe

Kay xx

 

[sus_murf]

Well done SM on completing Day 1 of the challenge, fab food day hun . I love the dancing around the kitchen part .hehe Kay xx

Thanks Kay!! I was trying to make my small man laugh - he was much too serious!!!!

 

[Kay003]

What time do you weigh in on Tuesday SM ?

Kay xx

 

[sus_murf]

Tuesday evening Kay - it's a 7:30 class.

 

[becki2009]

Hi kay. I'm down 8.9 and 1/2 so it's a loss! I never get big losses ! Going to keep up with drinking lots of squash!

 

[bubble77]

Hi kay. I'm down 8.9 and 1/2 so it's a loss! I never get big losses ! Going to keep up with drinking lots of squash!

Wow wow wow!!!! Well done becki!

Sent from my GT-I9100 using MiniMins.com mobile app

 

[Kay003]

Hey Becks, well done on your loss hun . I'm a bit confused because your stats are not up to date, did u mean you've lost 1 lb this week ?

Kay xx

 

[Laurenypop]

Yippeee! With thanks to Kay, I lost 4 1/2lbs this week!!

That took me beyond my target, so I changed it! And also inspired my group to give me young slimmer of the year

Thanks Kay, and everyone else...keep at it!!!!!!!! The results are amazing!!!! I done it for three days and it's given me so much control and a great loss!

 

[Kay003]

Yippeee! With thanks to Kay, I lost 4 1/2lbs this week!!

That took me beyond my target, so I changed it! And also inspired my group to give me young slimmer of the year

Thanks Kay, and everyone else...keep at it!!!!!!!! The results are amazing!!!! I done it for three days and it's given me so much control and a great loss!

Fantastic result Lauren ! I'm going to update the results spreadsheet in a mo !

Kay xx

 

[Kay003]

RESULTS SPREADSHEET SALAD CHALLENGE UPDATE

2 more fantastic results added !


Well done Lauren and Becky, amazing results !

Kay xx