Laurenypop
Gold Member
Beautiful, thanks Kay!! I'm a little sad that I shouldnt do the challenge anymore though as I enjoyed it so much!!!
This Challenge is now Closed Link to New Challenge on last post!
- Thread starter OpalLilyEats
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Kay003
Gold Member
Laurenypop
Gold Member
Well if Kay and the bunny think I should...so do I!! =D not sure if I should still follow the salad challenge...I don't want to lose too much...did I really just say that?!!!!!
Kay003
Gold Member
Hehe
, yes you did say that lol. No I don't think u need to continue with the challenge now but stick with some of the principals, body magic you do anyway, I would suggest, keep your water to 2L a day, keep syns no more than 10 and stick with red days so carbs are low. Try and have a no carb day before your weigh in ie. Thursday, have salad and protein and lots of water . You will get that 4 stone, promise !Kay xx
becki2009
Gold Member
Hey Becks, well done on your loss hun
Kay xx
I only come on this site using my phone so can't access my stats. Yep 1 lb loss
Kay003
Gold Member
Okay thanks becks, just wanted to make sure I got it right. Well done on your fab loss hun
.Kay xx
Kay003
Gold Member
You were on TOTM silly ! Tomorrow weigh in is probably more realistic for your results
.Kay xx
bubble77
Gold Member
Haha! Becki i read that as a loss of 8.9!!
Now realised you're naturally very enviably slim!!
Well done on your 1lb loss. X
Sent from my GT-I9100 using MiniMins.com mobile app
becki2009
Gold Member
Haha thanks bubble. I'm mega short though I think I'm more stumpy than slim!
Laurenypop
Gold Member
Hehe
Kay xx
Thanks Kay, you are officially my Minimins consultant!!!!!
Kay003
Gold Member
lol I'm no consultant, if I was, I would be at target like u
, but I'm always happy to help .Kay xx
Kay003
Gold Member
Hey SM, your doing so well on the challenge hun, I popped over to your diary, your doing brill
. Please can you update your logs on here for the rest of the days, so I can update the results spreadsheet on Tuesday with your weigh in results. Thanks.Kay xx
sus_murf
Silver Member
1. DATE: 04/04/2014
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 3
4. CARBS TODAY: 2 pieces of scan bran cake
5. BODY MAGIC: 30 min walk
6. TOTAL SYNS: 8 (scan bran cake, moshi monster crisps,dressing )
7. SALAD: fruit salad for brekkie, mixed leaves with tomato, chicken breast, cucumber for lunch. Dinner was big mac in a bowl)
2. DAY OF CHALLENGE: 2
3. WATER INTAKE: 3
4. CARBS TODAY: 2 pieces of scan bran cake
5. BODY MAGIC: 30 min walk
6. TOTAL SYNS: 8 (scan bran cake, moshi monster crisps,dressing )
7. SALAD: fruit salad for brekkie, mixed leaves with tomato, chicken breast, cucumber for lunch. Dinner was big mac in a bowl)
sus_murf
Silver Member
1. DATE: 05/04/2014
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: just about 2litres - finished the end of it in bed!!
4. CARBS TODAY: was pretty carby today - used both HEx b's - wholemeal bread, and baby potatoes
5. BODY MAGIC: 30 min walk
6. TOTAL SYNS: 10 (dressing, mini chocolate fingers )
7. SALAD: fruit salad for brekkie, mixed leaves with tomato and prawns for lunch. KFc chicken with baby potatoes and just a side salad)
2. DAY OF CHALLENGE: 3
3. WATER INTAKE: just about 2litres - finished the end of it in bed!!
4. CARBS TODAY: was pretty carby today - used both HEx b's - wholemeal bread, and baby potatoes
5. BODY MAGIC: 30 min walk
6. TOTAL SYNS: 10 (dressing, mini chocolate fingers )
7. SALAD: fruit salad for brekkie, mixed leaves with tomato and prawns for lunch. KFc chicken with baby potatoes and just a side salad)
Cheese Thief
Gold Member
I'm so excited about this challenge! I know Kay is starting it on the 15th, but as I weigh in next Sunday (13th) I'm gonna start it then and do the soup challenge the week after. Just hope I manage to lose as much as the guys who have done it already, some fantastic results so far!
Kay003
Gold Member
Hey Bev the soup one starts on the 15th and the salad one on the 22nd the week after. I will be posting the soup challenge thread on the 10th so you'll get a chance to look at it before you decide which one you want to go for first
.Kay xx
Cheese Thief
Gold Member
Hey Bev the soup one starts on the 15th and the salad one on the 22nd the week after. I will be posting the soup challenge thread on the 10th so you'll get a chance to look at it before you decide which one you want to go for first
Kay xx
Ahh, thanks hun! I'll do the soup one first then as at least I'll be doing it with you guys for most of the week. xx
Kay003
Gold Member
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