This is my year!

[HLBGirlie]

I'm not entirely sure, i think you only gain weigh when you have been exercising for a while and you are actually gaining muscle, at first I think it just burns the fat...but im not sure on that one sorry!

Oh ok hank oh. Bokwa is a dance, better than Zumba so I've been told xxx

 

[EmmaM]

HLB Girlie there is a big debate on the fat muscle thing on this thread http://www.minimins.com/slimming-world/192112-common-sw-misconceptions-put-right.html
I think the general jist of it is as calirose says it's only if you were pretty much a body builder would it make that much difference. A lb is a lb after all, whether it's feathers or lead!