This is Sez. New Member. Hello all !

[x X Sez X x]

I am new to this site so haven't really explored yet. I started lighter life last August at 18 stone. Finished at Xmas at 12.8 stone. I have put on 1 stone to date and now weigh 13.9 stone. I have started my own Low carb type diet this week and have found the first 4 days horrendous. Anyone doing something similar on their own without following a specific plan? :wave_cry:

 

[Jim]

Hi Sez, nip over to the low carb thread on the other diet options forum, you'll find plenty to read there.

Welcome

 

[x X Sez X x]

Thanks Jim. Used to live near Sutton. Regularly visited the Bottle of Sac, Cup, etc. Now in Northumberland.

 

[Jim]

I'm a Horse and Jockey man myself Sez.

 

[IreneH]

Hi and welcome. Hope you find something that suits you.
Irene xx