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This is Sez. New Member. Hello all !

#1
:D I am new to this site so haven't really explored yet. I started lighter life last August at 18 stone. Finished at Xmas at 12.8 stone. I have put on 1 stone to date and now weigh 13.9 stone. I have started my own Low carb type diet this week and have found the first 4 days horrendous. Anyone doing something similar on their own without following a specific plan? :wave_cry:
 
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#2
Hi Sez, nip over to the low carb thread on the other diet options forum, you'll find plenty to read there.

Welcome
 
#4
I'm a Horse and Jockey man myself Sez. :D
 


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