JazzyB
Full Member
Hi everyone who remembers me. I was one of the original January starters. It looks like you are all doing so well. but I seem to have lost the plot lately! I started to do RTM cos I lost the 3.5 stone I wanted to lose, but have got into bad habits, never really got into the swing of the RTM and know I have put on about 10lbs:cry::cry:
I'm going to do abstinence from today, go back to the club on Monday (and face the music -or rather the scales) and see if I can get the weight back off over the next 2 weeks. I have to have a very minor op on my foot on Wednesday though, with a general anaesthetic but I asked my counsellor and she thinks its ok to be in ketosis when you have a small op.
Has anyone got any words of wisdom to kick me up the bum??
I'm going to do abstinence from today, go back to the club on Monday (and face the music -or rather the scales) and see if I can get the weight back off over the next 2 weeks. I have to have a very minor op on my foot on Wednesday though, with a general anaesthetic but I asked my counsellor and she thinks its ok to be in ketosis when you have a small op.
Has anyone got any words of wisdom to kick me up the bum??