this is the last diet i will ever go on

Feeling a lot better today. Have chilled out watching the Ashes on tv and cross stirching. Calories for day tracked on mfp =1176
 
Calories yesterday 1384 donut say at work today - give me strengtg to resist ;o)
 
Got my meal plans from tesco diets yesterday and went shopping - stuck to it today except missed out jacket potato at lunch with tuna salad - more fruit than i am used to - calories for today 1089
 
So far so good- it gives a suggested plan but has options to change individual meals - i like thw structure of it
 
Sorry I Have been missing in action but am now back on track. Tesco diets is great. I have been experimenting with the different plans and have now found the one that suits me and my purse. It is the Totals Plan which seems to me to be a cross between WW points and calorie counting as you get a Totals points figure and a calorie limit. Lost 4.5 pounds this week so I must be doing something right.
 
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