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This might be a silly question but.....

Today I am on a green day, I have made lentil and bacon soup for the Hubby and Daughter and would LOVE a bowl. If I have a bowl but take the meat out will it be free food???? Or will it have syns in it because of the meat juices etc....???
I have used all my HExB for today and could do with having very few syns until next weigh in as I have been a very bad girl this week :eek:
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