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This might be a silly question but.....

S: 12st3lb C: 10st5lb G: 9st4lb BMI: 24.9 Loss: 1st12lb(15.2%)
#1
Today I am on a green day, I have made lentil and bacon soup for the Hubby and Daughter and would LOVE a bowl. If I have a bowl but take the meat out will it be free food???? Or will it have syns in it because of the meat juices etc....???
I have used all my HExB for today and could do with having very few syns until next weigh in as I have been a very bad girl this week :eek:
Thanks
Vicky
 
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S: 12st3lb C: 10st5lb G: 9st4lb BMI: 24.9 Loss: 1st12lb(15.2%)
#3
Thanks, I thought so as all stock cubes and pots are now free on SW and meat juices etc..are what stocks are made from so I figured it'd be ok
x
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#4
Or you could leave the bacon in the soup, and just add 2 syns for a rasher of bacon, that way you are completely covered.
 


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