This time I will do it!!...

[fazza1978]

Water and baked beans, that should do the trick x

 

[flabtofit]

Thanks both. Will try the water - trying to drink gallons today.

Scales look okay, they normally bleep when the batteries need changing.

Hope it's a blip as I've had lots of stodgy SB cake.

Be gone extra lbs! X

 

[fazza1978]

No more stodgy for a couple of days lpl x

 

[flabtofit]

Lol nope. Lots of water to flush it out! Sorry TMI lol x

 

[jamjar15]

How's drinking loads of water going?? Peeing loads? Lol xx

 

[Barmel]

god I know that feeling scales were showing me last night at 11st 13lbs !!!!, this morning it was 11st 7lbs then mid afternoon I was 11st 10lbs . i know I am windy cause its either been burps or pharps today. staying away from eggs cause I was fine this morning til I had them at lunchtime

 

[flabtofit]

Lol that's the thing with SW - does make you very windy.

Drunk loads and peed lots. OH weighed today and he's heavier than usual as well so hoping it is the scales being dodgy.
Only this is I'll now be hopping on and off them constantly until WI, hoping to see a loss lol x

 

[flabtofit]

Have drunk loads to try to get those scales to shift!
Hopefully they'll shift tomorrow.

Today's food:
HExA = 40g Reduced Fat Cheddar
HExB = 2x Bread

BREAKFAST:
Banana
Shape 0% Yoghurt

LUNCH:
Cheese (HExA) and Onion Sandwich (HExB)
Apple

DINNER:
Pie - Smash, Red Onion, Garlic, Tomatoes and Cheese (6 syns)

SNACKS:
Blackberries
Energy Drink (0.5 syns)

TOTAL SYNS = 6.5 SYNS

 

[Texty_F]

Hi hun hows your day been? Your pie sounds lovely

 

[flabtofit]

Heya hun. Not to bad thanks, in the office all day today getting the dreaded paperwork done.

Good Monday? X

 

[Texty_F]

Not bad hun thanks Ive had worse lol

 

[flabtofit]

Mondays are always the worst x

 

[Texty_F]

Im dreading next week as the gob will be back to work shes been off for 3 weeks. This is not the loopy one lol shes still about too

 

[flabtofit]

Oh god! Two nutters in one place of work, you are unlucky.
Why do you call her the gob - is she just loud of unpleasant with it? X

 

[Texty_F]

put it this way she doesnt need a foghorn lol she is just very loud she doesnt just talk, and she doesnt come up for air. As the day goes on it gets louder and louder .

 

[flabtofit]

Lol she sounds lovely! Not. I hate too much noise when I'm busy and trying to work x

 

[jamjar15]

I have funny ears and hate loud noises... Want to borrow my griddle Sheila??

 

[Texty_F]

I cant bare it - especially when Im on the phone and cant hear

 

[flabtofit]

No I don't blame you. It would drive mad x

 

[Texty_F]

I have funny ears and hate loud noises... Want to borrow my griddle Sheila??

Lmao definitely hun - I could certainly put it to good use