This week's challenge!

Discussion in 'Atkins Diet' started by BlackRose, 20 June 2011 Social URL.

  1. BlackRose

    BlackRose Gold Member

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    I am aiming for another 3lb -er. Who's with me?!

    I will be having three meals a day, no snackage and at least 2 litres of water. Three gym sessions, one swimming session with the kids (not really any swimming involved for me because, well I can't! lol) and I might try to fit in a couple of goes on the Wii. let's see if I can't get that 3lb off -COME ON!!!
     
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  3. NikkiM32

    NikkiM32 Full Member

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    Woohoo go girl! U cam do it no probs! Wud u mind sending sum of ur energy across the town? Lol mine is zilch at the moment...always bloody knakkered and was expecting the opposite! am anemic though so maybe that's it...boohoo me :( lol weigh in tomorrow :) xx
     
  4. BlackRose

    BlackRose Gold Member

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    Well woman - how've you got on? I think I must have sent my energy cus today I have none. On my second coffee - maybe that'll help. Anaemia's no good. :( Get plenty of red meat and broccoli into ya! They'r both iron rich. ;)
     
  5. drasim

    drasim Mayo Addict

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    I wish I could join you but my body is at the stage where it won't shift that much in a week. I can try for -2 lbs though! I'm upping the exercise now with some small cardio and crunches
     
  6. dreamer85

    dreamer85 Full Member

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    I'll join you! I really wanna lose more this week, in fact getting ready to go to the gym now!!
     
  7. BlackRose

    BlackRose Gold Member

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    Come on! WOOP WOOP! It doesn't have to be 3lbs. That's just me for this week. I just think if each week we go on how we feel, and what we think we can push ourselves for it might just keep us focussed a little longer. Always remembering that if we really go for it then the scales don't have to shift because we're doing our best.

    GOOD LUCK PEOPLE!!
     
  8. jenki2

    jenki2 Rat Crazy

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    Great idea black rose! Whoop!
    Although I don't think I could survive without my nibbles! :) xx
     
  9. Leanne1

    Leanne1 Silver Member

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    Oooh, you need to eat some spinach! It has so much iron in it it turns your poo black.:)
     
  10. Leanne1

    Leanne1 Silver Member

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    Are you doing it all C&G? :)
     
  11. mollyc

    mollyc Full Member

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    ill join in think ill go for 2 pound as i was a silly sod and had rice at the work dinner today so thats gonna affect me but ill try really hard for the rest of the week
     
  12. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Ditto on Leanne's comment, Nikki - I'm anaemic too and chew a lot of spinach as well as a supplement :)
     
  13. NikkiM32

    NikkiM32 Full Member

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    Thanku guys, yeah the doc gave me Iron and I've been on it 3 weeks but can't feel any dif to be honest! X
     
  14. BlackRose

    BlackRose Gold Member

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    yeah I am Leanne, and so far so good. I actually had Atkins flu yesterday, don't know if it as anything to do with my ketones level but I wasn't amused. Taking the wee 'uns swimming tonight so hope it contributes to the 3lbs...starting to dread the high goal now. lol
     
  15. BlackRose

    BlackRose Gold Member

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    uh-oh! The time is drawing near! I will WI first thing in the morning -after wee-wees and before breakfast of course. I REALLY want a 3lb'er this week -REALLY! I need to feel like I'm sliding my way out of the 12 stones. I weighed in at 12st 11lbs on Monday and if I saw 12st 8lbs (or less obviously! lol) in the morning I would be ecstatic! I have 8 lbs to go (since last WI) to have a nice even 2 stone off me. I cannot wait. I'm actually nervous! COME ON!!!
     
  16. jenki2

    jenki2 Rat Crazy

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    Good luck black rose! I'm rooting for you :)

    Sent from my Nexus S using MiniMins
     
  17. drasim

    drasim Mayo Addict

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    How did it go?

    I managed to get to 4 lbs, so I'm pleased with that! Lots of sit-ups, crunches, free weights and some crosstraining.

    You can do it! Good luck
     
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  19. BlackRose

    BlackRose Gold Member

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    Excellent Drasim!! You've doubled what you were aiming for - bloody brilliant! WOOP WOOP!!

    I MADE MY 3LBS!! YEEEEOOOOO!!! WOOP WOOP WOOPITY WOOP WOOP!

    Come on people, let us know how you've done - we only need to have gotten through the week, we don't need major numbers. COME ON!!
     
    Last edited: 27 June 2011
  20. jenki2

    jenki2 Rat Crazy

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    Yay well done my love! sooooooooooooo proud of you :D
     
  21. BlackRose

    BlackRose Gold Member

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    Thank you! look at us kicking a55!! :D
     
  22. dreamer85

    dreamer85 Full Member

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    I got 2lbs which is good considering its totm and my cereal debacle lol

    Well done on the losses guys :D
     
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