Thorton's Chocolate Cake!

Discussion in 'Syn Values' started by 10st10lbs, 30 June 2010 Social URL.

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  1. 10st10lbs

    10st10lbs Gold Member

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    :( went downstairs with the intention of having a Flake for the rest of my syns... the choc tin is empty :( apart from a caramel freddo, which doesn't seem appetising at the moment... maybe * week coming up?

    so on the table is half a thornton's chocolate cake... everyone else has had a bit, i'm thinking if i just syn it, i won't be thinking about the damn thing all night! trouble is, my c didn't reply to my text about the password, or answer my calls :( and it's been a week. *HMPH*

    info from back of box:
    for 100g serving
    kcals - 412
    protein - 4.1g
    carbs - 51g
    fat - 21.3g

    if i'm going by the 20kcals=1syn rule, i'm looking at... something like a 20g slice for 5 syns? someone helppp :( i don't want that to be true! xxx
     
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  3. Mummoth

    Mummoth Silver Member

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    Put it through the syn calculator & it's come out as 4 syns per 20g serving
     
  4. 10st10lbs

    10st10lbs Gold Member

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  5. captain nemo

    captain nemo Chunky Munkey

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    28g of cake isnt much.................id be chasing a nice round 25syns slice lol
     
  6. 10st10lbs

    10st10lbs Gold Member

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    hehe, i had a 35g slice, so 7 syns... it was enough to satisfy me :) and doubly happy as i lost 2.5lbs this week, despite eating much more chocolate! xxx
     
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