Thorton's Chocolate Cake!

[10st10lbs]

went downstairs with the intention of having a Flake for the rest of my syns... the choc tin is empty apart from a caramel freddo, which doesn't seem appetising at the moment... maybe * week coming up?

so on the table is half a thornton's chocolate cake... everyone else has had a bit, i'm thinking if i just syn it, i won't be thinking about the damn thing all night! trouble is, my c didn't reply to my text about the password, or answer my calls and it's been a week. *HMPH*

info from back of box:
for 100g serving
kcals - 412
protein - 4.1g
carbs - 51g
fat - 21.3g

if i'm going by the 20kcals=1syn rule, i'm looking at... something like a 20g slice for 5 syns? someone helppp i don't want that to be true! xxx

 

[Mummoth]

Put it through the syn calculator & it's come out as 4 syns per 20g serving

 

[10st10lbs]

ta jan xxx

 

[captain nemo]

28g of cake isnt much.................id be chasing a nice round 25syns slice lol

 

[10st10lbs]

hehe, i had a 35g slice, so 7 syns... it was enough to satisfy me and doubly happy as i lost 2.5lbs this week, despite eating much more chocolate! xxx