Hello,
I've been on 790 for just over 2 weeks, I've lost 4 lbs each week. My losses on CD varied between 7lbs and 2lbs, so I think it is averaging out pretty much the same. I am 5"11 tall, though so this is still a massive defict in calories for me (apparently, at my goal weight I'll require about 1800 cals to maintain). If the rate stays the same. I'll be moving up to 1000 plan soon and am so looking forward to the fruit.