Supposedly Carbs are bad because your body uses them as the first and easiest source of fuel and therefore stores fat. So if when finishing CD we ate just carbs, i.e no fat, after the Glygogen reserves were restored and a few natural pounds have gone back on (but not fat) theoretically we should not gain any more weight as no fat is being consumed?
What do you reckon?
P.S I'm just trying to find an excuse to eat carbs straight away when I finish
What do you reckon?
P.S I'm just trying to find an excuse to eat carbs straight away when I finish