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Thursday - Dear Diary.........

S: 13st4lb C: 13st0lb G: 11st0lb BMI: 28.5 Loss: 0st4lb(2.15%)
...........help me have another good day today. To run up and down the stairs a lot at work, and to only eat the food I have planned. :)

I'm away for the weekend, and its going to be a pretty sociable one, so I'll need to have my wits about me to stay on track.

I hope you all have a fabulous weekend.
See you Monday!
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