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Thursday weighers

After re-joining last week i've only gone and lost 7.5lb this week!!! :D yay!

And my sister lost an amazing 6.5lb after a small gain last week!!

My dad obviously couldn't go as he's still in hospital (knee op).

I told my consultant i'm aiming for 1.5lb next week :)

How did everyone else do? xx
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Wow Beki that is amazing, well done you and your sister :wow::happy096:

Good luck to everyone else who has a WI today xx
my weigh in later- had a good week and no flexi syn days which is good for me- untill today grrrrhhhhh we went out for a meal at lunch time, kinda worried it will show on the scales lol
well done becki x
wow well done everyone! (and thanks for the rep henna xx) :D xx
Well done ladies :)

Beki what did you eat to lose 7.5 lbs Amazing.

x x x Sam x x x
well I STS - REALLY happy with that as I've had a binge weekend in Centreparcs and haven't been to the gym in a week either! aim is to have a BMI of 25 by end of September! 4.5lbs to go!
I stayed the same this week which was near on a miracle! No wine for me this week, I am going to be super good! Well done everyone on great achievements this week xxxxx
:cry:Hi I have done EE all week again and had a maintain, yes disappointed. consultant said to have a look at having more ss foods :confused: doing the diet 3 week and lost 3 1/2 pound this is going to be a long slog. HELP:eek:

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