Thursday Weighers

[Pipaluk]

- 4.5lbs, got my 2 stone award and club 10 target! :clap:

 

[TomC]

Hi' I'm Tom and a thursday weigher who's been going since the start of october

This week despite being pretty near perfect i only shifted 1.5lbs so was a touch disappointed but it did get me my 3.5 stone award so i can't complain really!

 

[gemmiegem]

Yay...I lost 1 lb at weigh in last night! Really chuffed with that as had a ridiculously high flexi day on Saturday (went to London for the weekend!)...was expecting to STS. Aiming for 3 lb loss next week...trying to vary my meals up a bit more...so I can get my Club 10/1 and a half stone award...fingers crossed!

 

[Arctic-BNG]

Lots of good losses this week! Well done chaps and chappesses.

 

[lollypop1985]

i lost 2 pounds this week
these red days and the shred are defo doing the trick

 

[SarJay84]

Well done on losses everyone this week!

Having put on 1.5lb last week (One of those unexplained gains!! ) I lost 4.5lb this week, so I'm proper chuffed with that!

2.5lb away from 4.5 stone award now!


x

 

[GothGoddess]

i lost 2 pounds this week
these red days and the shred are defo doing the trick

Well done you that's a great loss, see its worth the extra planning for red days...xx

 

[Jillica]

Well I lost 1lb last night, thought it would have been more as I had stuck to plan all week! Never mind, its a lb in the right direction!
Love Jillica x

 

[GothGoddess]

Well I lost 1lb last night, thought it would have been more as I had stuck to plan all week! Never mind, its a lb in the right direction!
Love Jillica x

A pound is off, that my dear is what l lose most weeks, it is better it comes off in single pounds rather than not at all... Keep going... xx

 

[rhubarbie]

1lbs off which is great because I've been off plan most of the week due to bday celebrations!

I also had a couple of gains over the last few weeks so I needed to get that off (finally not lying in my stats !)

Sent from my iPhone using MiniMins

 

[lollypop1985]

Well done you that's a great loss, see its worth the extra planning for red days...xx

thanx huni i am doing ee day as fancied a jacket potatoe but after today back on reds

 

[fs22]

0.5lb off for me - very pleased with that this week.

 

[StaceyL84]

I also weigh in on a Thursday evening, I've been at SW for 6 weeks. I've lost 6.5lbs ..... sticking to EE and getting a bit down about my increasingly slow weight loss, I stayed the same this week.
I know its a steady process and I'm happy to lose at a slow pace, but I want to achieve my 1/2 stone this week.
Can anyone help or suggest any ideas that'll give me a boost. X

 

[fs22]

I also weigh in on a Thursday evening, I've been at SW for 6 weeks. I've lost 6.5lbs ..... sticking to EE and getting a bit down about my increasingly slow weight loss, I stayed the same this week.
I know its a steady process and I'm happy to lose at a slow pace, but I want to achieve my 1/2 stone this week.
Can anyone help or suggest any ideas that'll give me a boost. X

Are you drinking plenty??

 

[HazeyBlue]

How many carbs are you eating? It stops me losing if I fill up on carbs too much. I err on edge of being on a Red day most days even though I am following EE.

Are you eating your third of a meal as SF?

 

[Sweethearts]

I'm cutting out bread and potatoes this week to see if I get bigger losses, I do think carbs have a lot to answer for! x

 

[xxtashaxx]

2.5lbs off again, weight is coming off steadily x

 

[xx kirsti xx]

I'm cutting out bread and potatoes this week to see if I get bigger losses, I do think carbs have a lot to answer for! x

I cut out Pasta n potatoes and I gained for 2 weeks running. I find slimming world works better for me having carbs. When I cut it out I struggle.

 

[Sweethearts]

I cut out Pasta n potatoes and I gained for 2 weeks running. I find slimming world works better for me having carbs. When I cut it out I struggle.

Hmm i cut them out a few weeks back and lost 3lbs after i STS and lost a 1lb the 2 weeks before that, I guess some peoples bodies react differently

 

[xx kirsti xx]

I def agree that everyone's body is different!!x