SophiaF
Full Member
Hi Sophia, can you explain the superspeed food challenge? I'd love a big loss this week.
Yes if you eat 5 speed or superspeed foods a day (those with a s or ss in a circle next to them on superfree, free and HEXs) this is supposed to boost your weightloss, it says about it on the slimming world page I dont think you even have to be logged in. I can give a list of speed/superspeed foods if you need it
Well done Ladylush I'd love to be slimmer of the week!