hells2012sw
Gold Member
Bossman1959 said:
I had that 2 weeks ago, then last week lost 4.5lb, so seemed to have had a knock on effect
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Thursday Weighers
- Thread starter suepat10
- Start date
I had that 2 weeks ago, then last week lost 4.5lb, so seemed to have had a knock on effect
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Bossman1959
Full Member
Thanks for the information. It's boosted my confidence a lot so I will be a lot happier.
Bossman
alexisemma31
Full Member
I've had a really bad week; a naughty chinese meal out on saturday and 2 days off plan and still lost 2.5lbs! Completely unexpected. I really thought I'd gained (and deserved to!!)
So lost 9lbs in 2 weeks.
Going to stick 100% to plan this week.
So lost 9lbs in 2 weeks.
Going to stick 100% to plan this week.
Bossman1959
Full Member
Well done with the weight loss. Sometimes we do things that we think will mess up the plan and still lose weight. Sometimes it's the other way round. We don't know why, it just happens.
Bossman
travelswithafatgirl
Full Member
I lost three pounds this week, which I was very pleased with as the last few weeks haven't been that good.
smschofield81
Member
4.5 off this week...wooohoo
luce28
Full Member
Had a bad diet week - lots of appointments for "afternoon tea" etc, and I took last weekend completely off plan (seriously, there was a lot of wine. A LOT) as we had guests. Completely astonished that I still managed to lose 2.5lbs!
I'd been planning to avoid group as I was so worried about the "damage" I'd done to my diet, but I'm really glad I went now! Just goes to show, avoiding group isn't a good idea, I'd have spent the next week fretting and feeling like a fat failure.
I'd been planning to avoid group as I was so worried about the "damage" I'd done to my diet, but I'm really glad I went now! Just goes to show, avoiding group isn't a good idea, I'd have spent the next week fretting and feeling like a fat failure.
lynz_willgettotarget2012
Member
sheryland said:
Whoo hoo well done that's fab xx
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Although I am not attending class I have made my weigh in day a Thursday hope u all don't mind me joining you 2moro! Although I don't go to class, due to price mainly just time aswell, I find it beneficial to know I'm going to be telling people if I've lost or gained. Keeps me on track
hells2012sw
Gold Member
It's nearly that time of the week again .....,
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Hayley_l_jones
Full Member
I have my fingers crossed for a pound
lucygilbert_123
Full Member
Hello there I'm starting my first sw day Tomoz I will weigh in the morning and post it up I really hope it works I'm 25 yrs old and over the last 5 yrs put on over three stone it has really started to get me down and have no self confidence now also I'm very uncomfortable I used to be a 8/10 and am now squeezing into a 16 I have to make a change!! I would love to get to know u all and hopefully join u guys with ur journey here is to a new us xx Lucy xx
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